iced_tea - Member

iced_tea

Joined August 2008

Posts

133

Following

Followers

Weight History

Start Weight

149.0 lb

Lost so far: 18.0 lb

Current Weight

131.0 lb
Performance: losing 5.1 lb a week

Goal Weight

110.0 lb

Still to go: 21.0 lb

Hi! I'm Ash :)

I'm 5'5" and small-framed and my lowest weight at this height was 109, my highest weight was 149.

Anywhere from 110 to 125 feels comfortable to me.

iced_tea's Weight History

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iced_tea's Latest Member Challenges

143

Shed 25 lbs the Healthy Way!

status:	Completed
ended:	12 Oct 09
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160

Lose 10 LBS before March 1st, 2009

status:	Completed
ended:	02 Mar 09
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Following

	Suzi161
	last weighin: steady

	agirlfromminnesota
	last weighin: gaining 0.6 lb a week

	BBerger2
	last weighin: gaining 0.2 lb a week

	Rickard19
	last weighin: losing 0.7 lb a week

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iced_tea's Latest Posts

New girl on the block in need of buddy
I agree...slowly get back into the things you used to do. If you really enjoyed them before you'll still enjoy them, they will be a little harder but it will feel so good to get moving again Smile

posted 10 Jan 2009, 05:20

Mrs. Fields muffins
Holy cow 340-420 calories for one muffin?! Yikes!

posted 08 Jan 2009, 11:04

Ab work: Am I being impatient for not working to my full potential?
That is normal to see. The only way to reduce fat in a specific area is to reduce overall body fat...eventually you will lose fat from that area, but it may come off of other areas first.

I've lost 2 inches from my chest, 3 inches from my waist, and only 1 inch from my hips.

The result is that my hips look even bigger, even though they're smaller. Awesome!
I just have to keep at it and hope they eventually shrink.

posted 22 Dec 2008, 19:08

Good Morning All!
Hey good luck with everything! You'll find lots of support here. Why doesn't your husband support you in losing weight?

posted 02 Sep 2008, 04:57

excercise at home.
I subscribed to this magazine when I was fifteen and saved most of the workouts, I have them all in a binder that I flip through to work out,
but they have a lot of them online too:

http://www.self.com/fitness/

They're awesome! Smile

posted 11 Aug 2008, 21:32

iced_tea has submitted 5 posts