| Start Weight: | (30 Aug 10) 339.0 lb |
| Current Weight: | (26 Mar 13) 325.8 lb |
| Goal Weight: | 299.9 lb |
following:
agirlfromminnesota's own diet
performance:
losing 0.4 lb a week
I am a girl wanting more for myself. I want to be better. Not that I am not good now. I just know I can be better. But at the same time. I must learn to be happy no matter what; Big or small or in the middle.
I tend to self sabatoge: Recent Evidence:
Starting Point::339:January 2010
+1o pounds lost-329:January 27, 2010
+2o pounds lost-319:February 25,2010
+3o pounds lost-309:September 4,2010
+4o pounds lost-299:October 1, 2010
+5o pounds lost-289:October 17, 2010
+6o pounds lost-279:November 20,2010
+7o pounds lost-269:December 17,2010
+8o pounds lost-259:January 22,2011
+87 pounds lost-252:March 18, 2011
As of today January 10, 2012 I have gained 54 lbs back.
+Start Point 305.6+
Current Goal:
Spring Goal-March 21st +3 days into me being 32+279lbs-26.6 lbs to lose that is about 2.5 lbs a week.
Future Goals:
Summer-June 21st-249-30lbs in 13 weeks-~2.2 lbs a week to lose
Autumn-September 21st+219=30 lbs in 14 weeks ~2.1 lbs a week to lose
Winter-December 21st+ (my <3's name day)+189=30lbs in 14 weeks ~2.1 lbs a week to lose
January 5,2013+185.6++No Longer Obese!+++
I know this is going to be a challenge. I know these are big goals. But I also know it is obtainable with exercise and sticking within the calorie recommendations for losing that amount each week