Date started: 02 Mar 16

Date	Weight	How closely followed?	Goal: 299.0 lb Start: 318.6 lb
04 Aug 17	362.0 lb	Not Applicable
02 Mar 16	318.6 lb	Not Applicable

Date started: 18 Jun 13

Date	Weight	How closely followed?	Goal: 297.5 lb Start: 348.6 lb
27 Mar 14	353.6 lb	Not Applicable
05 Feb 14	348.6 lb	Not Applicable
01 Nov 13	335.1 lb	Poorly
30 Aug 13	336.4 lb	Reasonably Well
29 Aug 13	337.7 lb	Reasonably Well
27 Aug 13	339.3 lb	100%
26 Aug 13	339.5 lb	Reasonably Well
23 Aug 13	335.3 lb	Reasonably Well
07 Aug 13	339.5 lb	Poorly
01 Aug 13	336.3 lb	Reasonably Well
25 Jun 13	332.5 lb	Reasonably Well
19 Jun 13	335.5 lb	Reasonably Well
18 Jun 13	348.6 lb	Not Applicable

Date started: 30 Aug 10

Date	Weight	How closely followed?	Goal: 299.9 lb Start: 339.0 lb
26 Mar 13	325.8 lb	Reasonably Well
23 Jan 13	329.7 lb	Reasonably Well
17 Jan 13	333.1 lb	Poorly
28 Dec 12	329.6 lb	Reasonably Well
12 Dec 12	334.4 lb	Not Applicable
21 Nov 12	334.2 lb	Not Applicable
04 Oct 12	329.6 lb	Reasonably Well
11 Sep 12	324.3 lb	Reasonably Well
22 Aug 12	329.6 lb	Reasonably Well
27 Jun 12	317.0 lb	Reasonably Well
16 May 12	317.4 lb	Reasonably Well
04 May 12	323.0 lb	Poorly
04 Apr 12	316.0 lb	Poorly
27 Mar 12	311.6 lb	Reasonably Well
14 Mar 12	319.6 lb	Reasonably Well
09 Mar 12	316.8 lb	Reasonably Well
05 Mar 12	315.2 lb	Reasonably Well
27 Feb 12	307.0 lb	Reasonably Well
10 Jan 12	305.6 lb	Not Applicable
21 Dec 11	296.4 lb	Reasonably Well
19 Dec 11	297.2 lb	100%
15 Dec 11	302.4 lb	Reasonably Well
12 Dec 11	303.0 lb	Reasonably Well
04 Dec 11	300.8 lb	Reasonably Well
30 Nov 11	301.6 lb	100%
29 Nov 11	302.6 lb	100%
27 Nov 11	302.8 lb	Reasonably Well
25 Nov 11	304.8 lb	Reasonably Well
23 Nov 11	305.2 lb	100%
18 Nov 11	307.2 lb	Reasonably Well
17 Nov 11	306.2 lb	Reasonably Well
16 Nov 11	305.2 lb	Reasonably Well
08 Nov 11	301.0 lb	Reasonably Well
07 Nov 11	301.4 lb	100%
03 Nov 11	301.8 lb	Poorly
26 Oct 11	299.8 lb	100%
25 Oct 11	302.6 lb	100%
24 Oct 11	300.2 lb	Reasonably Well
21 Oct 11	299.0 lb	Poorly
23 Sep 11	295.6 lb	100%
22 Sep 11	297.0 lb	Poorly
21 Sep 11	295.2 lb	Poorly
20 Sep 11	294.2 lb	Reasonably Well
09 Sep 11	289.0 lb	Reasonably Well
02 Sep 11	291.4 lb	Poorly
01 Sep 11	292.2 lb	Poorly
29 Aug 11	292.0 lb	Poorly
25 Aug 11	291.0 lb	Not Applicable
29 Jul 11	279.2 lb	100%
28 Jul 11	280.0 lb	Reasonably Well
26 Jul 11	282.2 lb	Not Applicable
21 Jul 11	281.0 lb	Reasonably Well
20 Jul 11	281.2 lb	Reasonably Well
13 Jul 11	282.6 lb	Poorly
01 Jul 11	268.4 lb	Reasonably Well
28 Jun 11	269.6 lb	Reasonably Well
27 Jun 11	270.2 lb	Poorly
25 Jun 11	271.6 lb	100%
24 Jun 11	273.6 lb	Reasonably Well
23 Jun 11	274.2 lb	Reasonably Well
22 Jun 11	274.8 lb	Reasonably Well
21 Jun 11	276.2 lb	Reasonably Well
20 Jun 11	277.0 lb	Poorly
18 Jun 11	278.6 lb	Poorly
12 Jun 11	273.6 lb	Poorly
10 Jun 11	275.4 lb	Poorly
01 Jun 11	262.4 lb	Poorly
26 May 11	257.0 lb	Reasonably Well
25 May 11	257.6 lb	Reasonably Well
24 May 11	259.4 lb	Reasonably Well
20 May 11	262.2 lb	Reasonably Well
19 May 11	263.2 lb	Reasonably Well
18 May 11	266.0 lb	Reasonably Well
16 May 11	270.8 lb	Poorly
10 May 11	270.0 lb	Poorly
09 May 11	268.0 lb	Poorly
07 May 11	262.2 lb	100%
06 May 11	263.6 lb	Reasonably Well
05 May 11	264.0 lb	Poorly
04 May 11	263.2 lb	Poorly
03 May 11	261.0 lb	Poorly
02 May 11	258.8 lb	Poorly
25 Apr 11	256.0 lb	Poorly
22 Apr 11	252.8 lb	Reasonably Well
21 Apr 11	254.4 lb	Reasonably Well
20 Apr 11	255.2 lb	Reasonably Well
19 Apr 11	256.6 lb	Reasonably Well
17 Apr 11	256.8 lb	Reasonably Well
12 Apr 11	258.6 lb	100%
11 Apr 11	258.8 lb	Reasonably Well
09 Apr 11	259.4 lb	Reasonably Well
08 Apr 11	260.4 lb	100%
07 Apr 11	263.2 lb	Reasonably Well
06 Apr 11	264.8 lb	100%
05 Apr 11	266.8 lb	100%
04 Apr 11	267.4 lb	100%
01 Apr 11	261.8 lb	100%
30 Mar 11	262.2 lb	100%
29 Mar 11	263.0 lb	Poorly
28 Mar 11	262.6 lb	Poorly
27 Mar 11	261.6 lb	Poorly
25 Mar 11	260.6 lb	Poorly
23 Mar 11	259.0 lb	Poorly
15 Mar 11	252.2 lb	Reasonably Well
14 Mar 11	253.0 lb	Reasonably Well
13 Mar 11	253.6 lb	Reasonably Well
07 Mar 11	255.0 lb	Reasonably Well
26 Feb 11	254.6 lb	100%
20 Feb 11	255.0 lb	Reasonably Well
12 Feb 11	261.2 lb	100%
11 Feb 11	261.4 lb	100%
10 Feb 11	261.8 lb	Poorly
27 Jan 11	257.8 lb	Reasonably Well
26 Jan 11	258.2 lb	Reasonably Well
23 Jan 11	258.8 lb	Reasonably Well
22 Jan 11	259.0 lb	Reasonably Well
21 Jan 11	259.6 lb	100%
20 Jan 11	261.4 lb	100%
19 Jan 11	262.2 lb	100%
18 Jan 11	262.8 lb	Reasonably Well
11 Jan 11	264.2 lb	100%
10 Jan 11	264.6 lb	100%
09 Jan 11	264.8 lb	Reasonably Well
08 Jan 11	265.0 lb	100%
07 Jan 11	267.6 lb	100%
06 Jan 11	268.6 lb	100%
05 Jan 11	270.4 lb	Reasonably Well
02 Jan 11	272.0 lb	Reasonably Well
01 Jan 11	274.4 lb	Reasonably Well
31 Dec 10	276.0 lb	Reasonably Well
30 Dec 10	277.4 lb	Reasonably Well
28 Dec 10	276.2 lb	Poorly
27 Dec 10	275.2 lb	Poorly
19 Dec 10	267.4 lb	100%
18 Dec 10	268.8 lb	100%
17 Dec 10	269.2 lb	100%
16 Dec 10	270.8 lb	100%
15 Dec 10	272.0 lb	100%
14 Dec 10	274.4 lb	100%
13 Dec 10	274.6 lb	100%
12 Dec 10	274.8 lb	100%
06 Dec 10	276.6 lb	Reasonably Well
04 Dec 10	276.8 lb	100%
03 Dec 10	278.4 lb	Reasonably Well
23 Nov 10	276.4 lb	Reasonably Well
20 Nov 10	278.2 lb	100%
19 Nov 10	280.6 lb	100%
18 Nov 10	281.6 lb	100%
12 Nov 10	282.4 lb	100%
02 Nov 10	283.0 lb	Reasonably Well
31 Oct 10	284.4 lb	Reasonably Well
29 Oct 10	286.2 lb	100%
27 Oct 10	287.0 lb	Reasonably Well
25 Oct 10	287.6 lb	Reasonably Well
20 Oct 10	287.8 lb	100%
18 Oct 10	288.8 lb	100%
17 Oct 10	289.6 lb	100%
16 Oct 10	293.2 lb	100%
15 Oct 10	293.8 lb	100%
11 Oct 10	297.0 lb	Reasonably Well
04 Oct 10	298.4 lb	100%
01 Oct 10	299.2 lb	100%
27 Sep 10	301.6 lb	100%
26 Sep 10	302.4 lb	100%
25 Sep 10	303.8 lb	100%
24 Sep 10	305.6 lb	Reasonably Well
22 Sep 10	307.4 lb	Reasonably Well
15 Sep 10	306.4 lb	100%
14 Sep 10	307.0 lb	Reasonably Well
13 Sep 10	307.2 lb	Reasonably Well
09 Sep 10	308.2 lb	Reasonably Well
08 Sep 10	308.4 lb	Reasonably Well
05 Sep 10	308.6 lb	Reasonably Well
04 Sep 10	309.0 lb	Reasonably Well
03 Sep 10	311.0 lb	100%
01 Sep 10	312.8 lb	100%
31 Aug 10	315.8 lb	100%
30 Aug 10	339.0 lb	Reasonably Well

Date started: 09 Feb 09

Date	Weight	How closely followed?	Goal: 299.0 lb Start: 339.0 lb
27 Aug 10	315.6 lb	Reasonably Well
26 Aug 10	314.6 lb	100%
25 Aug 10	313.6 lb	Poorly
24 Aug 10	312.4 lb	100%
23 Aug 10	313.6 lb	100%
22 Aug 10	312.0 lb	100%
21 Aug 10	314.0 lb	Reasonably Well
20 Aug 10	315.0 lb	100%
19 Aug 10	317.2 lb	100%
18 Aug 10	317.6 lb	100%
17 Aug 10	317.6 lb	Poorly
16 Aug 10	317.2 lb	100%
15 Aug 10	316.8 lb	100%
14 Aug 10	319.4 lb	Reasonably Well
13 Aug 10	320.6 lb	Poorly
12 Aug 10	320.8 lb	100%
11 Aug 10	321.8 lb	Reasonably Well
10 Aug 10	323.8 lb	Poorly
09 Aug 10	322.4 lb	Poorly
07 Aug 10	321.6 lb	Reasonably Well
06 Aug 10	322.4 lb	Reasonably Well
05 Aug 10	322.4 lb	Reasonably Well
04 Aug 10	321.8 lb	Poorly
03 Aug 10	320.2 lb	Poorly
02 Aug 10	319.6 lb	Not Applicable
15 Jul 10	319.0 lb	Not Applicable
07 Mar 10	311.0 lb	Reasonably Well
06 Mar 10	312.8 lb	Reasonably Well
05 Mar 10	314.0 lb	Reasonably Well
27 Feb 10	316.0 lb	Reasonably Well
25 Feb 10	318.0 lb	Reasonably Well
11 Feb 10	320.0 lb	Reasonably Well
03 Feb 10	321.0 lb	100%
31 Jan 10	322.4 lb	100%
30 Jan 10	323.2 lb	100%
29 Jan 10	326.2 lb	100%
27 Jan 10	328.6 lb	100%
26 Jan 10	330.0 lb	100%
25 Jan 10	331.8 lb	Poorly
18 Jan 10	333.0 lb	Not Applicable
08 Dec 09	339.0 lb	Not Applicable
03 Oct 09	321.0 lb	Not Applicable
10 Sep 09	334.8 lb	Poorly
01 Jul 09	325.0 lb	Reasonably Well
30 Jun 09	326.0 lb	Reasonably Well
29 Jun 09	327.0 lb	Not Applicable
03 Jun 09	319.0 lb	Not Applicable
18 May 09	314.0 lb	Not Applicable
06 May 09	317.0 lb	Not Applicable
28 Apr 09	309.0 lb	Not Applicable
21 Apr 09	314.0 lb	Reasonably Well
20 Apr 09	318.0 lb	Poorly
14 Apr 09	314.2 lb	Poorly
10 Apr 09	310.4 lb	Poorly
02 Apr 09	311.6 lb	Poorly
30 Mar 09	310.6 lb	Poorly
18 Mar 09	304.2 lb	Reasonably Well
15 Mar 09	307.0 lb	Reasonably Well
13 Mar 09	310.0 lb	Reasonably Well
12 Mar 09	311.0 lb	Reasonably Well
11 Mar 09	311.0 lb	Poorly
08 Mar 09	311.0 lb	Poorly
07 Mar 09	313.0 lb	Reasonably Well
06 Mar 09	314.0 lb	Reasonably Well
05 Mar 09	315.0 lb	Reasonably Well
03 Mar 09	314.0 lb	Poorly
28 Feb 09	311.0 lb	100%
26 Feb 09	312.0 lb	100%
25 Feb 09	313.0 lb	100%
19 Feb 09	312.0 lb	100%
18 Feb 09	316.0 lb	Reasonably Well
12 Feb 09	321.0 lb	Reasonably Well
09 Feb 09	339.0 lb	Not Applicable