haley4tn - Member

haley4tn

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

225.0 lb

Lost so far: 26.0 lb

Current Weight

199.0 lb
Performance: losing 9.6 lb a week

Goal Weight

165.0 lb

Still to go: 34.0 lb

36 years old - wife, mother and domestic goddess. I work F/T, and we live on my husbands family farm in Tennessee. My boys are 10 & 13 and are very active in 4H, so you never know what will be at our barns. I'm tired of being overweight and have set my mind to lose the weight and get it off.

Mini Goals:
Feb 1st - 215
March 1st - 205
April 1st - 195
May 1st - 185
June 1st - 175
July 1st - 165(Crossing fingers!)

Weight / BMI
Jan 1 - 225/35.2 - Obese
Jan 8 - 221/34.6 - Obese

BMI
Obese 30 or greater
Overweight 25 - 29.9
Normal 18.5 - 24.9

haley4tn's Weight History

view haley4tn's complete history

haley4tn's Latest Member Challenges

297

10 LBS IN 30 Days!!!! BY OCT 1st, 2010

status:	Completed
ended:	29 Sep 10
view progress

view all haley4tn's challenges

Following

	Hoser
	last weighin: losing 0.6 lb a week

	cjbleser
	last weighin: losing 0.2 lb a week

	bisikleta
	last weighin: steady

haley4tn's Cookbook

cals: 207kcal | fat: 7.15g | carbs: 5.82g | prot: 27.11g

Swedish Steak

Crockpot steak you can serve over noodles, rice or potatoes.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

Cheesy Cauliflower Bake

With these "fake" cheesy potatoes you can cheat without cheating.

view complete cookbook

haley4tn's Latest Posts

Calorie Counter on DROID
I have the Droid Incredible. I was downloading another Calorie counter's app when I came across FS. I downloaded FS because I loved that it had Restaurant look up - so hard to figure what I can have when we go out to eat. Well looking more into the FS app realized that it had the bar code reader - it was like Ta DA! Switch to FS, much easier to add foods. I still keep up with my peeps from the other site, just love this place a little better.

posted 11 Aug 2010, 12:36

Down 39 lbs in 50 days!
Awesome job, you can really tell a difference. Your rock!

posted 06 Aug 2010, 12:47

Getting started...HELP
Small steps will get you there, but you have to want to take the steps. Asking for help is a great way to start off, there are so many of us on this site that will help you along the way for encouragement. That saying "been there, done that", we all make mistakes down out paths, but it's like the weather - some days are going to be sunnier then others - you've got to make the most out of the day. Good luck!

posted 06 Aug 2010, 12:43

ORANGE!!!
WTG - strange how we would never have thought how important colors would mean to us. Keep up the hard work!

posted 06 Aug 2010, 12:36

30 Pounds since June 22nd!!!
WTG - Congrats!!

posted 06 Aug 2010, 11:23

haley4tn has submitted 5 posts

haley4tn's Recent Food & Exercise

	1 serving International French Vanilla Cafe Decaffeinated Coffee Drink Mix
	2 servings Lowfat Saltine Crackers
	1 serving Chicken Parmesan
	Walking (slow) - 2/mph
	Driving
	Housework