Rating:
fatsecret members overall average rating
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Crockpot steak you can serve over noodles, rice or potatoes.
Ingredients
Directions
- Cut steak into serving size pieces. Dash with salt and pepper. Place in crockpot.
- Add dill, onion, bouillon, and 1.2 cups water. Cover and cook on low for 6-8 hours.
- Take meat out of crockpot and place in bowl (do not drain).
- Using the juices in crockpot, add sour cream and flour, mix well and add meat, cover for 10 minutes.
- Serve and enjoy.
78 members have added this recipe to their cookbook.
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 Reviews
sounds delicious
29 Aug 12 by member: omcorey
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I modified this recipe slightly for low carb (regular sour cream and Dixie Diner Thick-It Up instead of flour) and served it on top of steamed cauliflower, it was yummy and guilt free!
13 Mar 13 by member: chusbands
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Nutrition summary:
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There are 207 calories in 1 serving of Swedish Steak. |
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Calorie break-down: 33% fat, 12% carbs, 55% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 64
Calories 207
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| % Daily Values* |
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Total Fat
7.15g
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11% |
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Saturated Fat
2.593g
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13% |
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Polyunsaturated Fat
0.358g
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Monounsaturated Fat
2.884g
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Cholesterol
65mg
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22% |
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Sodium
134mg
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6% |
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Potassium
536mg
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Total Carbohydrate
5.82g
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2% |
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Dietary Fiber
0.1g
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0% |
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Sugars
3.37g
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Protein
27.11g
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| Vitamin A
4% |
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Vitamin C
1% |
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| Calcium
7% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (33%)
Protein (55%)
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* Based on a RDI of 2000 calories
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