Date started: 08 Jan 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 265.5 lb
03 Feb 15	255.5 lb	Reasonably Well
21 Jan 15	256.6 lb	Reasonably Well
14 Jan 15	257.6 lb	Reasonably Well
13 Jan 15	258.6 lb	Reasonably Well
11 Jan 15	260.0 lb	100%
09 Jan 15	262.5 lb	100%
08 Jan 15	265.5 lb	Not Applicable

Date started: 26 Aug 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 266.7 lb
25 May 14	242.4 lb	Reasonably Well
23 May 14	242.8 lb	Reasonably Well
29 Apr 14	243.9 lb	Poorly
12 Apr 14	244.8 lb	Reasonably Well
09 Apr 14	245.4 lb	Reasonably Well
08 Apr 14	245.9 lb	Reasonably Well
06 Apr 14	246.3 lb	Reasonably Well
05 Apr 14	246.5 lb	Reasonably Well
03 Apr 14	248.5 lb	Reasonably Well
02 Apr 14	248.8 lb	Reasonably Well
20 Mar 14	249.4 lb	Reasonably Well
13 Mar 14	250.1 lb	Reasonably Well
09 Mar 14	250.5 lb	Reasonably Well
08 Mar 14	251.7 lb	Reasonably Well
07 Mar 14	253.0 lb	Reasonably Well
03 Mar 14	253.6 lb	Reasonably Well
25 Feb 14	253.9 lb	Reasonably Well
22 Feb 14	254.1 lb	Reasonably Well
21 Feb 14	254.6 lb	Reasonably Well
18 Feb 14	256.1 lb	Reasonably Well
07 Feb 14	256.9 lb	Reasonably Well
13 Sep 13	262.9 lb	Reasonably Well
05 Sep 13	263.9 lb	100%
28 Aug 13	264.2 lb	100%
27 Aug 13	265.9 lb	100%
26 Aug 13	266.7 lb	Not Applicable

Date started: 25 Feb 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 265.0 lb
20 May 13	256.3 lb	Reasonably Well
29 Apr 13	258.9 lb	Poorly
22 Mar 13	256.2 lb	100%
21 Mar 13	257.3 lb	100%
20 Mar 13	257.5 lb	100%
16 Mar 13	258.2 lb	100%
13 Mar 13	258.6 lb	100%
05 Mar 13	259.0 lb	100%
03 Mar 13	259.3 lb	100%
28 Feb 13	259.8 lb	100%
27 Feb 13	262.1 lb	100%
26 Feb 13	262.8 lb	100%
25 Feb 13	265.0 lb	Not Applicable

Date started: 01 Nov 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 266.0 lb
10 Nov 12	256.0 lb	100%
09 Nov 12	256.6 lb	100%
08 Nov 12	258.2 lb	100%
07 Nov 12	259.0 lb	100%
05 Nov 12	258.4 lb	100%
04 Nov 12	261.0 lb	100%
03 Nov 12	263.7 lb	100%
02 Nov 12	264.6 lb	100%
01 Nov 12	266.0 lb	Not Applicable

Date started: 06 Jul 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 255.4 lb
24 Dec 11	239.6 lb	Reasonably Well
23 Dec 11	240.3 lb	Poorly
18 Dec 11	241.2 lb	100%
17 Dec 11	241.6 lb	100%
15 Dec 11	242.5 lb	100%
14 Dec 11	244.3 lb	100%
13 Dec 11	246.8 lb	100%
12 Dec 11	248.5 lb	Not Applicable
04 May 11	228.2 lb	100%
03 May 11	228.6 lb	100%
02 May 11	229.3 lb	Reasonably Well
01 May 11	229.9 lb	Reasonably Well
18 Apr 11	231.0 lb	Reasonably Well
11 Feb 11	231.3 lb	100%
08 Feb 11	231.9 lb	100%
29 Oct 10	232.6 lb	100%
27 Oct 10	232.9 lb	100%
07 Oct 10	233.7 lb	100%
06 Oct 10	234.4 lb	100%
29 Sep 10	234.8 lb	100%
28 Sep 10	235.5 lb	100%
27 Sep 10	236.2 lb	100%
15 Sep 10	237.2 lb	100%
14 Sep 10	237.4 lb	100%
13 Sep 10	237.9 lb	100%
11 Sep 10	238.6 lb	100%
10 Sep 10	239.6 lb	100%
02 Sep 10	238.3 lb	100%
31 Aug 10	239.2 lb	100%
28 Aug 10	239.4 lb	100%
27 Aug 10	239.6 lb	100%
26 Aug 10	239.9 lb	100%
25 Aug 10	240.3 lb	100%
23 Aug 10	241.0 lb	100%
22 Aug 10	241.6 lb	100%
21 Aug 10	242.9 lb	100%
20 Aug 10	243.2 lb	100%
19 Aug 10	243.8 lb	100%
17 Aug 10	245.6 lb	100%
14 Aug 10	247.6 lb	Not Applicable
31 Jul 10	241.2 lb	100%
29 Jul 10	241.8 lb	100%
28 Jul 10	242.1 lb	100%
27 Jul 10	242.7 lb	100%
26 Jul 10	243.4 lb	100%
25 Jul 10	243.2 lb	100%
24 Jul 10	243.6 lb	100%
23 Jul 10	244.4 lb	100%
21 Jul 10	244.7 lb	100%
17 Jul 10	244.9 lb	100%
16 Jul 10	246.0 lb	100%
15 Jul 10	246.5 lb	100%
13 Jul 10	246.7 lb	Reasonably Well
11 Jul 10	247.6 lb	100%
09 Jul 10	248.3 lb	100%
08 Jul 10	249.8 lb	100%
06 Jul 10	255.4 lb	Not Applicable