Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
glennji
Journal
glennji's Journal
glennji's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 37
Page:
1
2
3
4
5
...
Next
30 March 2011
Sorely tempted by icecream and chocolate bunnies last night; the temptations abound when your wife is pregnant. But I resisted, and are on the downward slope again. A kilo this week? Would be nice.
Weigh-in:
209.4 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed 100%
add comment
losing 3.9 lb a week
28 March 2011
Yesterday I rededicated myself to the cause, and had a high-protein, high-fibre day with little sugars, little carbs and no gluten; I also helped rip out a wall, so got my exercise up. It's a bit serious now: our son is due in four short months, and I want to see him grow up!!
Weigh-in:
210.5 lb
lost so far:
0 lb
still to go:
23.1 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
24 March 2011
Weigh-in:
209.7 lb
lost so far:
0 lb
still to go:
22.3 lb
Diet followed poorly
add comment
steady weight
23 March 2011
Argh! Falling at the first post! Dee's mum arrived yesterday, and it was her birthday: cue pastries, little sandwiches and cake. At this rate I'll have one GOOD day and 6 CHEAT days rather than the other way 'round...
Must try EXTRA HARD today to stick to the Four Hour Body guidelines. Coming up, beans and eggs!
Weigh-in:
209.7 lb
lost so far:
0 lb
still to go:
22.3 lb
Diet followed poorly
add comment
losing 13.9 lb a week
22 March 2011
I just found out how to edit "glennji's own diet" to something more interesting -- the Four Hour Body diet, based on Timothy Ferris' book "The Four Hour Body". I'll update with as much information as I can and publish the diet into the "public" space.
Weigh-in:
211.6 lb
lost so far:
0 lb
still to go:
24.3 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
Other Related Links
Members
Members
Forums
glennji's weight history
view complete history