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Weight History
showing entries 16 to 20 of 37
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30 March 2010
Argh, weekends! Booze, bbqs and friends.
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15 March 2010
I've found it difficult to get motivated after coming back from Australia (where I fell victim to home cooking, big family meals and high-availability of desserts). Feeling the need to refocus.
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04 January 2010
Starting the "detoxification month" today - no more booze, caffeine, chocolate or peanuts.
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29 December 2009
This is the fallout from Christmas - almost back up to my starting weight! Luckily, this ongoing experiment has shown me how to reign it back in. With another 5 months in the country, I'm going to slim down and get travel-fit!
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10 December 2009
Finally seeing a downward trend now; I am learning what calorie intake will maintain my current weight, and what will lower it. Being ultra-aware of my hunger levels, too -- if I'm hungry, I eat (rather than just being bored or wanting to get away from my desk, like other times).
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