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flagmouse

Start Weight:	(22 Nov 08) 195.0 lb
Current Weight:	(30 Jan 10) 185.0 lb
Goal Weight:	160.0 lb

following: Weight Watchers
performance: losing 0.0 lb a week

I am the single mother of the most wonderful girl in the world. I have been struggling to lose my baby weight for a few years. Tho I have lost some, I am not as healthy as I would like to be for myself and my daughter. I am going to school and I have recently been diagnosed with Fibromyalgia Syndrome. I want to start with a new me for my new career, and I need to get my body healthy to help with my FMS.

FatSecret member since: 22 Nov 08

flagmouse's Weight History

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flagmouse's latest member challenges

144

Bye Bye Belly Fat

status:	Completed
ended:	28 May 10
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117

Fruits and Veggies are Your Friends!

status:	Completed
ended:	26 Apr 10
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flagmouse's buddies

	megan4 on diet Calorie Count
	last weighin: losing 1.9 lb a week

	Pnuts Mommy on diet Weight Watchers
	buddies only

	AlgaeGirl on diet AlgaeGirl's own diet
	last weighin: losing 0.7 lb a week

	ShellyT77 on diet Weight Watchers
	last weighin: losing 1.8 lb a week

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flagmouse's cookbook

cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g

Crock Pot Vegetarian Chili

Tasty and hearty chili you can eat for several days.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

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flagmouse's latest posts

Word Association
sister

posted 22 Jan 2009, 12:37

Word Association
mouth

posted 20 Jan 2009, 17:02

Getting to KNOW YOU, la la la laaa la laaa laaa
Hello everyone. I'm from Norton, Ohio (near Akron). I marched in the color guard in marching bands and indoor color guard circuits and I spun flag, rifle and sabre... I also taught for 12 years. Band members were called Band Rats so we dubbed ourselves the flag mice... hence my FS name, flagmouse.

posted 21 Dec 2008, 19:42

flagmouse has submitted 3 posts

flagmouse's journal

(1 comment)

16 March 2010

Felt great to get outside and walk with my daughter today. I'm trudging along all on my own... figuring things out 1 day at a time. I have challenged ...

on diet Weight Watchers

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15 March 2010

I don't know what is going on. I have had a very hard time sticking to any diet or exercise routine lately. I am truly struggling right now... ever since ...

on diet Weight Watchers

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flagmouse's Recent Food & Exercise

	1 cup Corn
	1 cup Milk (1% Lowfat with Added Vitamin A)
	4 oz Round Steak
	Housework
	Yard Work (gardening)
	Stretching (yoga)

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flagmouse's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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flagmouse's Recent Activity

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