ferrari525 - Member

ferrari525

Joined September 2010

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Weight History

Start Weight

288.0 lb

Lost so far: 30.9 lb

Current Weight

318.9 lb
Performance: gaining 0.2 lb a week

Goal Weight

215.0 lb

Still to go: 103.9 lb

36 year old. Full time sales & 2.5 hour commute round trip per day. 10 month old baby girl. Good times.

ferrari525's Weight History

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ferrari525's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g

Tex-Mex Turkey and Bean Chili

A tasty low fat chili recipe.

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g

Savory Green Beans

A really fast and yummy side dish.

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ferrari525's Recent Food & Exercise

	1 cup Baby Spinach
	1 serving Great Lakes Cheese Monterey Jack Cheese
	1 serving Monterey Mushrooms Washed, Sliced White Mushrooms
	Swimming (moderate)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

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ferrari525's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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ferrari525's Weight History

ferrari525's Cookbook

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ferrari525's Recent Food & Exercise

ferrari525's Groups