| December 2016 |
| Sat 10th: |
724 *
|
19%
|
fat: 27.16g |
| |
protein: 59.20g |
| |
carbs: 59.93g |
|
-
|
-
|
| Fri 9th: |
184 *
|
5%
|
fat: 0.43g |
| |
protein: 21.13g |
| |
carbs: 24.68g |
|
-
|
-
|
| Thu 8th: |
2076 *
|
55%
|
fat: 95.64g |
| |
protein: 113.72g |
| |
carbs: 184.28g |
|
-
|
-
|
| Mon 5th: |
731 *
|
19%
|
fat: 38.34g |
| |
protein: 58.57g |
| |
carbs: 45.04g |
|
-
|
-
|
| August 2016 |
| Tue 2nd: |
-
|
-
|
|
3886*
|
-
|
| July 2016 |
| Tue 26th: |
-
|
-
|
|
3864*
|
-
|
| May 2015 |
| Sat 16th: |
-
|
-
|
|
3476*
|
-
|
| February 2015 |
| Wed 18th: |
160 *
|
8%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 17th: |
1640 *
|
82%
|
fat: 70.92g |
| |
protein: 150.85g |
| |
carbs: 107.85g |
|
-
|
-
|
| Mon 16th: |
1040 *
|
52%
|
fat: 30.50g |
| |
protein: 115.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 12th: |
880 *
|
44%
|
fat: 28.50g |
| |
protein: 110.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 11th: |
930 *
|
46%
|
fat: 33.00g |
| |
protein: 102.00g |
| |
carbs: 59.00g |
|
3128*
|
 2198
|
| Tue 10th: |
1198 *
|
60%
|
fat: 42.30g |
| |
protein: 156.62g |
| |
carbs: 52.49g |
|
-
|
-
|
| Mon 9th: |
930 *
|
46%
|
fat: 23.50g |
| |
protein: 100.00g |
| |
carbs: 87.00g |
|
3117*
|
2187
|
| December 2014 |
| Thu 11th: |
1657 *
|
83%
|
fat: 58.26g |
| |
protein: 216.22g |
| |
carbs: 71.28g |
|
2759*
|
1102
|
| Wed 10th: |
2243 *
|
112%
|
fat: 97.24g |
| |
protein: 181.91g |
| |
carbs: 161.86g |
|
3113*
|
870
|
| Mon 8th: |
1000 *
|
50%
|
fat: 32.00g |
| |
protein: 124.00g |
| |
carbs: 64.00g |
|
3113*
|
2113
|
| Fri 5th: |
157 *
|
8%
|
fat: 4.72g |
| |
protein: 14.07g |
| |
carbs: 13.84g |
|
-
|
-
|
| Wed 3rd: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 2nd: |
291 *
|
15%
|
fat: 15.03g |
| |
protein: 29.59g |
| |
carbs: 8.89g |
|
-
|
-
|
| Mon 1st: |
840 *
|
42%
|
fat: 29.00g |
| |
protein: 86.00g |
| |
carbs: 72.00g |
|
3136*
|
2296
|
| November 2014 |
| Sat 29th: |
250 *
|
12%
|
fat: 11.00g |
| |
protein: 17.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 27th: |
304 *
|
15%
|
fat: 12.55g |
| |
protein: 22.07g |
| |
carbs: 27.81g |
|
-
|
-
|
