emily12368 - Member

emily12368

Joined December 2011

Posts

Following

Followers

Weight History

Start Weight

145.0 lb

Lost so far: 5.0 lb

Current Weight

140.0 lb
Performance: losing 2.5 lb a week

Goal Weight

137.0 lb

Still to go: 3.0 lb

I am 41 years old, half American and half Argentine. I moved from Miami (after being a foreign service brat during my childhood) to the Patagonia, Argentina, 6 years ago.
I am in a long term relationship and have a cat named Ane'. I paint for a living.
Recently I quit smoking, after almost 15 years of having this bad habit. I am now dedicated to being as healthy as I can. I eat lots of veggies and fruit, and ride my bike at least 30 minutes every morning. The weight is coming off and I feel great!!

emily12368's Weight History

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emily12368's Latest Member Challenges

No Beer for 2 Weeks

status:	Completed
ended:	02 Jan 12
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Following

	Collazos
	last weighin: gaining 0.1 lb a week

	rico123
	last weighin: losing 2.1 lb a week

	Crissy 15
	last weighin: losing 1.1 lb a week

	Rounder13
	last weighin: losing 0.3 lb a week

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emily12368's Latest Photos

in my swimsuit about to jump in the river!

in group
40's with 10-25 lbs to Lose
4 comments

out for a ride with my sister and niece...

in group
40's with 10-25 lbs to Lose
1 comment

emily12368's Latest Posts

Need motivation?
Love it! thanks for sharing! And congrats on all the weight lost so far!

posted 25 Dec 2011, 06:42

How Often Do you weigh yourself?
every morning as soon as i get out of bed, naked. it definitely keeps me focused and reflects if i've been naughty or not!

posted 12 Dec 2011, 12:17

New to Fat Secret
I just joined too, and so far I love it. Buddies help a lot (feel free to add me) and keeping a log of what you eat definitely helps! Keep a journal too, it helps for venting when you're frustrated!

posted 10 Dec 2011, 13:44

The Scale Game
it's important, i think, to weigh yourself at the same time every day, and your scale should not fluctuate like that. i weigh myself first thing in the morning, and record that figure. a few hours later i weigh much more! even if i haven't eaten, i drink a lot of water...

posted 07 Dec 2011, 09:42

Need A Buddy
Just joined and looking for buddies! I've got lots of great tips to share and would love to hear some if you've got them Smile