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doris57

Start Weight:	(25 Jan 13) 203.0 lb
Current Weight:	(11 May 13) 192.0 lb
Goal Weight:	138.0 lb

following: Atkins
performance: Steady

I am 55, a breast cancer survior, married for 30+ years have grown daugthers and a bunch of grandchildren.

FatSecret member since: 01 Jan 11

doris57's Weight History

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doris57's buddies

	ctlss on diet The Primal Blueprint
	last weighin: losing 0.6 lb a week

	restlesshope on diet Weight Watchers
	last weighin: losing 0.7 lb a week

	DLynneGarner on diet Atkins
	last weighin: gaining 0.3 lb a week

	UpbeatGirl on diet Atkins
	not sharing weight

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doris57's cookbook

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g

Low Carb Meatballs

With flaxseed meal, these meatballs are great for low carbers.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

Japanese Cucumber Salad

A healthy make-over salad with terrific authentic Japanese flavors.

cals: 129kcal | fat: 10.32g | carbs: 9.22g | prot: 2.53g

Lime Vinaigrette Salad

A simple refreshing salad to go with Mexican food.

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doris57's latest posts

Body by Vi
Is anyone else on this? I love it so far. I feel like I can do this for a life time, if that's what it takes.

posted 15 Jun 2012, 19:31

Body by Vi
I started doing the Body by Vi over 3 weeks now and so far this is working for me. I am really hoping I will continue with this for a long time to finally loose all of my weight. I have about 70lbs. to loose.

posted 15 Jun 2012, 19:27

Body by Vi
I have been doing this 2 shakes a day for 1 week now and have lost about 5 lbs. loving it so far.

posted 07 Jun 2012, 11:25

How do you post to your diet calendar
to enter foods you need to know the nutritional info unless it's something they already havein their list.just go to your food calerdar look down to the enter then add the food

posted 16 Jan 2012, 19:21

Krill Oil for lowering cholesterol...
I believe it works, I take it and it helps me.

posted 05 Aug 2011, 23:51

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doris57's journal

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22 February 2013

Learning to eat all different kinds of veggies that are low carb. Had mashed celry root last night and ate left over this morning with a fried egg so good ...

on diet Atkins steady weight

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25 January 2013

I actually started Atkins on Jan. 1st. and it's working even with a few slips.

on diet Atkins

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doris57's Recent Food & Exercise

	1 serving Sugar Free Maple & Brown Sugar Instant Oatmeal
	1 serving 1 cup 1% milk
	1 serving Hearty Muffins
	Circuit Training

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doris57's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

More of Jesus Less of Me
May this be where we can learn to trust Christ Jesus with our burdens, including weight loss and wellness issues. AMEN!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the "Be Transformed" challenge. Romans 12:1-2

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

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doris57's Recent Activity

doris57's own activity

	recorded a weigh in at 192.0 lb.
	recorded a weigh in at 192.0 lb.
	recorded a weigh in at 195.0 lb.

doris57's Buddies

	restlesshope recorded a weigh in at 202.0 lb.
	ctlss recorded a journal.

Atkins Recent Activity

	MrsJones replied to Darlas Club's Challenge post - Have to lose Hate my body now.
	Aderienne recorded a weigh in at 223.0 lb.
	need2lose85 recorded a weigh in at 193.0 lb.
	616mover recorded a weigh in at 177.0 lb.
	Fractal Moonshine recorded a weigh in at 184.0 lb.
	Carb Tracker for Gina recorded a journal.
	cpmodem updated their Food Diary.
	whykay15 recorded a journal and a weigh in at 178.6 lb.