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deedra98

Start Weight:	(19 Oct 09) 315.0 lb
Current Weight:	(03 Nov 09) 309.0 lb
Goal Weight:	150.0 lb

following: deedra98's own diet
performance: Steady

I am a strong and independent woman who chooses to live life to its fullest. I am done with submitting to my weight, it will be an issue no more, as I learn daily to monitor my intake--I am free to be me!

FatSecret member since: 29 Oct 09

deedra98's Weight History

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deedra98's journal

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03 November 2009

I had a very stressful day at work and came home and was not as productive as I should've been. Will try again tomorrow. Just have to keep trying harder ...

on diet deedra98's own diet

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01 November 2009

Yesterday I went to my niece' Bday party and was really good with the food and the candy. Logging my daily intake makes me be conscientious and not over ...

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deedra98's Recent Food & Exercise

	6 fls oz milk chocolate
	3 cups beef soup with rice
	5 teaspoons Sugar
	Basketball
	Walking (slow) - 2/mph
	Desk Work

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deedra98's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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deedra98's Recent Activity

deedra98's own activity

	recorded a journal entry.
	updated their food diary.
	joined group 30's with 100+ lbs to Lose.
	recorded a weigh in.

deedra98's Buddies

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Other Member Diet Recent Activity

	rdap98 recorded a journal entry.
	DebFord recorded a weigh in.
	aplcor submitted a new topic - Mondays.
	Dcraze updated their exercise diary.
	wojteklisicki recorded a weigh in.
	polarbear24 recorded a weigh in.
	hairstar78 recorded a weigh in.
	sunnykn updated their food diary.