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charlock24
charlock24
Joined March 2009
Posts
16
Following
7
Followers
7
Weight History
Start Weight
164.6 lb
Lost so far:
15.0 lb
Current Weight
149.6 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
14.6 lb
Follow
Starting over! I put on a bit of weight over the summer, and have decided it has to go! I've started a couch to 5 k program, which has turned me into a runner! :) I've been logging my foods on www.LoseIt.com, and have made a great start.
charlock24's Weight History
view charlock24's complete history
charlock24's Latest Member Challenges
103
Loose 17 pounds by the 1st Day of Summer!
status:
Completed
ended:
28 Jun 10
view progress
184
Loose 1-2lb a week and get Ready for Summer!
status:
Completed
ended:
26 Apr 10
view progress
view all charlock24's challenges
Following
Shrinking Sonya
last weighin:
steady
Giterdun
last weighin:
losing 0.5 lb a week
serenity639
last weighin:
losing 0.1 lb a week
coleylove03
last weighin:
gaining 0.8 lb a week
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charlock24's Cookbook
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
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charlock24's Recent Food & Exercise
3
cups
water
0.05 serving stevia
3 tbsps coffee cream
Shopping
Housework
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charlock24's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all charlock24's groups