cdjuhasz - Member

cdjuhasz

Joined May 2012

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Weight History

Start Weight

384.0 lb

Lost so far: 5.4 lb

Current Weight

378.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 218.6 lb

cdjuhasz's Weight History

cals: 452kcal | fat: 28.16g | carbs: 2.39g | prot: 44.98g

For a low carb dinner serve with side of vegetables and a tossed salad.

view complete cookbook

	1 serving Guy's Award Winning Sugar Free BBQ Sauce
	6 small Chicken Wing (Skin Eaten)
	2 cups shredded or chopped Iceberg Lettuce (Includes Crisphead Types)
	Cleaning
	Standing
	Sitting

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.