angeltracie - Member

angeltracie

Joined April 2013

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Weight History

Start Weight

203.0 lb

Lost so far: 9.2 lb

Current Weight

193.8 lb
Performance: losing 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 43.8 lb

angeltracie's Weight History

	cdjuhasz
	last weighin: gaining 0.1 lb a week

cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g

A healthy breakfast muffin.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g

A delicious lemony marinade delivers a healthy chicken meal with a kick.

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g

These baked and battered poppers have minimal points but maximum flavor.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet friendly barbeque style chicken breasts.

view complete cookbook

	1/2 serving Pepperoni Calzone
	1 serving Heavy Whipping Cream
	2 servings Granulated Splenda
	Walking (moderate) - 3/mph
	Driving
	Standing