cdjuhasz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 14th: 1925 * 178%
fat: 151.21g
|
protein: 121.30g
|
carbs: 13.89g
- -
Mon 13th: 1468 * 136%
fat: 120.14g
|
protein: 92.80g
|
carbs: 13.22g
- -
January 2017
Wed 4th: 2980 * 275%
fat: 233.79g
|
protein: 186.95g
|
carbs: 38.62g
- -
Tue 3rd: 951 * 88%
fat: 70.39g
|
protein: 69.26g
|
carbs: 10.83g
- -
September 2016
Sat 24th: 810 * 75%
fat: 54.69g
|
protein: 67.35g
|
carbs: 17.46g
- -
Fri 23rd: 2007 * 185%
fat: 155.68g
|
protein: 135.48g
|
carbs: 13.05g
- -
Thu 22nd: 1972 * 182%
fat: 157.89g
|
protein: 125.21g
|
carbs: 12.50g
- -
Wed 21st: 3149 * 291%
fat: 234.74g
|
protein: 227.12g
|
carbs: 13.41g
- -
Tue 20th: 1268 * 117%
fat: 103.06g
|
protein: 77.90g
|
carbs: 9.95g
- -
Mon 19th: 1082 * 100%
fat: 74.26g
|
protein: 86.01g
|
carbs: 20.68g
- -
Sun 18th: 2012 186%
fat: 138.88g
|
protein: 158.28g
|
carbs: 16.44g
- -
Sat 17th: 1708 * 158%
fat: 81.71g
|
protein: 35.49g
|
carbs: 18.98g
- -
Fri 16th: 1252 * 116%
fat: 104.77g
|
protein: 67.10g
|
carbs: 12.12g
- -
Thu 15th: 1686 * 156%
fat: 126.52g
|
protein: 118.37g
|
carbs: 19.96g
- -
Wed 14th: 3086 * 285%
fat: 244.96g
|
protein: 187.18g
|
carbs: 30.78g
4745*  1659
Tue 13th: 1248 * 115%
fat: 87.74g
|
protein: 93.37g
|
carbs: 21.19g
- -
Mon 12th: 2098 * 194%
fat: 142.26g
|
protein: 177.03g
|
carbs: 20.71g
- -
Sun 11th: 1529 * 141%
fat: 121.42g
|
protein: 83.25g
|
carbs: 27.14g
- -
Sat 10th: 1899 * 175%
fat: 142.08g
|
protein: 139.54g
|
carbs: 14.37g
5117*  3218
Fri 9th: 1872 * 173%
fat: 147.78g
|
protein: 124.15g
|
carbs: 11.84g
- -

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