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castlegull

Start Weight:	(27 Aug 11) 246.4 lb
Current Weight:	(25 Mar 13) 282.6 lb
Goal Weight:	186.0 lb

following: castlegull's own diet
performance: Steady

FatSecret member since: 27 Aug 11

castlegull's Weight History

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castlegull's latest member challenges

337

Spring into Summer Challenge! Mar 27 - June 19

status:	In Progress
currently:	Week 8 of 12
end date:	Wednesday 19 Jun 13
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Push Yourself (100 Push-Ups + 100 Crunches)

status:	Completed
ended:	19 Apr 13
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castlegull's latest posts

started to train for my marathon
started to my marathon training today. I have a lot of work.

posted 13 May 2012, 22:24

castlegull has submitted 1 post

castlegull's journal

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19 May 2012

Finally able to make the 3 mile run with out stopping. I am so happy. Well have a 10 k tommorow. Hoping ot make under 2 hours.

on diet castlegull's own diet

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12 May 2012

started to run today. I have start to train for my marathon.

on diet castlegull's own diet losing 0.1 lb a week

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castlegull's Recent Food & Exercise

	1 oz, boneless, cooked chicken
	1 small breast chicken
	1 cup, cooked brown rice
	Exercise machine (fast)
	Weight Training (moderate)
	Exercise machine (moderate)

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castlegull's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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castlegull's Recent Activity

castlegull's own activity

recorded a weigh in at 282.6 lb.

castlegull's Buddies

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