Register or Sign In

castlegull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 25th: 802 * 40%
fat: 11.34g
|
protein: 60.11g
|
carbs: 111.87g
6757*  5955
Thu 14th: 1897 * 95%
fat: 77.88g
|
protein: 59.59g
|
carbs: 248.27g
4345*  2448
Tue 12th: 1233 62%
fat: 44.35g
|
protein: 56.14g
|
carbs: 154.34g
6671*  5438
May 2012
Sat 19th: 1737 * 87%
fat: 62.00g
|
protein: 59.52g
|
carbs: 236.35g
3720*  1983
Wed 16th: 1447 * 72%
fat: 39.08g
|
protein: 63.93g
|
carbs: 214.78g
4379  2932
Sun 13th: 1535 * 77%
fat: 36.10g
|
protein: 112.27g
|
carbs: 198.84g
4828*  3293
April 2012
Sat 28th: 2018 101%
fat: 37.24g
|
protein: 73.37g
|
carbs: 345.08g
3335*  1317
December 2011
Fri 30th: 1159 * 58%
fat: 27.80g
|
protein: 78.45g
|
carbs: 152.66g
3963*  2804
September 2011
Mon 5th: 1586 * 79%
fat: 35.50g
|
protein: 74.86g
|
carbs: 267.94g
5176*  3590
Sun 4th: 183 * 9%
fat: 2.27g
|
protein: 10.93g
|
carbs: 29.09g
3942*  3759
Sat 3rd: 1216 * 61%
fat: 22.74g
|
protein: 52.85g
|
carbs: 202.57g
4151*  2935
August 2011
Wed 31st: 1795 * 90%
fat: 67.23g
|
protein: 134.31g
|
carbs: 168.51g
3945*  2150
Tue 30th: 1566 78%
fat: 45.99g
|
protein: 106.52g
|
carbs: 186.85g
3170  1604
Mon 29th: 1420 71%
fat: 39.36g
|
protein: 83.75g
|
carbs: 190.32g
3733  2313

Other Related Links

Members