burchhaven - Member

burchhaven

Joined August 2011

Posts

Following

Followers

Weight History

Start Weight

206.0 lb

Lost so far: 8.0 lb

Current Weight

198.0 lb
Performance: losing 1.3 lb a week

Goal Weight

180.0 lb

Still to go: 18.0 lb

burchhaven's Weight History

	1 serving DeMet's Flipz Milk Chocolate Covered Pretzels
	1 cup Milk (2% Lowfat with Added Vitamin A)
	1 serving Post Shredded Wheat Frosted Spoon Size Cereal
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph
	Bicycling (very fast) - 17.5/mph