| April 2014 |
| Sat 12th: |
342 *
|
18%
|
fat: 7.04g |
| |
protein: 29.30g |
| |
carbs: 43.32g |
|
-
|
-
|
| Fri 11th: |
1225 *
|
64%
|
fat: 32.93g |
| |
protein: 74.38g |
| |
carbs: 167.23g |
|
-
|
-
|
| Tue 8th: |
1073 *
|
56%
|
fat: 49.11g |
| |
protein: 49.07g |
| |
carbs: 115.92g |
|
-
|
-
|
| Sun 6th: |
50 *
|
3%
|
fat: 1.73g |
| |
protein: 5.70g |
| |
carbs: 6.54g |
|
-
|
-
|
| Sat 5th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 4th: |
1392 *
|
73%
|
fat: 42.75g |
| |
protein: 44.25g |
| |
carbs: 236.00g |
|
2780*
|
 1388
|
| Thu 3rd: |
1270 *
|
67%
|
fat: 40.00g |
| |
protein: 38.00g |
| |
carbs: 198.50g |
|
-
|
-
|
| Wed 2nd: |
1165 *
|
61%
|
fat: 29.50g |
| |
protein: 25.00g |
| |
carbs: 197.00g |
|
2416*
|
1251
|
| Tue 1st: |
1171 *
|
62%
|
fat: 28.45g |
| |
protein: 61.10g |
| |
carbs: 198.33g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
873 *
|
46%
|
fat: 37.82g |
| |
protein: 41.96g |
| |
carbs: 91.92g |
|
-
|
-
|
| Sun 30th: |
1135 *
|
60%
|
fat: 41.73g |
| |
protein: 60.53g |
| |
carbs: 129.33g |
|
-
|
-
|
| Sat 29th: |
1315 *
|
69%
|
fat: 46.46g |
| |
protein: 51.71g |
| |
carbs: 176.12g |
|
2460*
|
1145
|
| Fri 28th: |
1395 *
|
73%
|
fat: 57.06g |
| |
protein: 60.51g |
| |
carbs: 169.46g |
|
-
|
-
|
| Thu 27th: |
1365 *
|
72%
|
fat: 52.14g |
| |
protein: 52.61g |
| |
carbs: 180.85g |
|
-
|
-
|
| Wed 26th: |
1220 *
|
64%
|
fat: 29.92g |
| |
protein: 40.42g |
| |
carbs: 201.24g |
|
-
|
-
|
| Mon 24th: |
988 *
|
52%
|
fat: 14.59g |
| |
protein: 56.39g |
| |
carbs: 178.31g |
|
2656*
|
1668
|
| Sun 23rd: |
1599 *
|
84%
|
fat: 67.72g |
| |
protein: 74.17g |
| |
carbs: 187.63g |
|
-
|
-
|
| Sat 22nd: |
1424 *
|
75%
|
fat: 41.18g |
| |
protein: 56.87g |
| |
carbs: 215.86g |
|
-
|
-
|
| Fri 21st: |
872 *
|
46%
|
fat: 29.23g |
| |
protein: 35.36g |
| |
carbs: 119.06g |
|
-
|
-
|
| Thu 20th: |
1236 *
|
65%
|
fat: 30.32g |
| |
protein: 49.80g |
| |
carbs: 195.87g |
|
-
|
-
|
