bevvy123 - Member

bevvy123

Joined January 2010

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Weight History

Start Weight

388.0 lb

Lost so far: 76.0 lb

Current Weight

312.0 lb
Performance: losing 2.8 lb a week

Goal Weight

200.0 lb

Still to go: 112.0 lb

bevvy123's Weight History

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

A very delicious and low carb way to enjoy chicken.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g

Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.

cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g

A favorite super quick cheesecake that is perfect for dessert.

cals: 76kcal | fat: 2.01g | carbs: 10.15g | prot: 4.57g

A low fat alternative to regular cheddar and bacon dip.

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