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aturtle

Start Weight:	(17 Jul 08) 183.7 lb
Current Weight:	(09 Oct 08) 180.0 lb
Goal Weight:	155.0 lb

following: Weight Watchers
performance: Steady

I like so many others on this site have struggeled with my weight most of my adult life. I am 31, married and have 2 beautiful girls (8 and 4). I also take care of a 2 yr old full time. I want to be healthy, I want to feel good in my own skin. I am tired of always feeling like the fat person in the room. I am a yo-yoer who is determined to lose about 30 lbs and then maintain that. Right now I am determined to get my mii (on the wii fit) below the obese line and I am sooo close!

FatSecret member since: 15 Jul 08

aturtle's Weight History

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aturtle's latest member challenges

187

A lb a week for Christmas

status:	Completed
ended:	17 Dec 08
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Track Everything

status:	Completed
ended:	28 Sep 08
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aturtle's buddies

	JLM83 on diet Weight Watchers
	last weighin: losing 0.4 lb a week

	Sibby on diet Weight Watchers
	last weighin: gaining 0.3 lb a week

	cdyer on diet Fat Flush Plan
	last weighin: losing 2.3 lb a week

aturtle has 3 buddies

aturtle's cookbook

cals: 96kcal | fat: 4.00g | carbs: 12.55g | prot: 2.74g

Roasted Garlic Chickpeas

These treats really fill the craving of munching mindlessly.

cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g

Egg Muffins

Great for breakfast in a hurry.

cals: 172kcal | fat: 10.70g | carbs: 9.66g | prot: 11.79g

Parmesan Crusted Zucchini II

You won't have to worry about any leftovers with these.

cals: 184kcal | fat: 7.38g | carbs: 3.68g | prot: 24.68g

Tuna Patties II

Tuna patties that everyone will love.

cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g

Toasted Chickpeas

A great snack, especially for those on a healthy diet.

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aturtle's journal

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09 October 2008

Had a good run this morning- I was tired though, especially my legs. I have not exercised this intensly in some time. My abs are sore for the ab workout ...

on diet Weight Watchers

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07 October 2008

Just got back from a run to Hamilton, felt pretty good. I made it there in 29:50. I'll try to beat this time on Thursday. It is so quite without kids ...

on diet Weight Watchers

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aturtle's Recent Food & Exercise

	1 serving cheddar on cheese
	2 oz apples
	1 serving skinny cow
	Circuit Training
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)

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aturtle's Recent Activity

aturtle's own activity

	updated their food diary.
	recorded a weigh in.
	recorded a journal entry.
	updated their food diary.

aturtle's Buddies

JLM83 recorded a journal entry.

Weight Watchers Recent Activity

	nelcorp joined group 50's with 50-100 lbs to Lose.
	lalapilew added Sousani's Squash Cornbread recipe to their cook book.
	tanis added Ready2move's Spaghetti Squash with Turkey Meat Sauce recipe to their cook book.
	momma2livinjoshb commented on pedi19's journal.
	melonys updated their food diary.
	pedi19 recorded a journal entry.
	shantastic and momma2livinjoshb are now buddies.
	dietbanana recorded a weigh in.