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atking17's Journal

atking17's Profile |Send a Message | Weight History

showing entries 1 to 5 of 21

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16 April 2013

4 pounds lost in 1 day ... not surprised cause I be working hard daily doing Zumba. Oh and cutting out sodas helped too (but I had 1 today tho shhhhhhh lol)

Weigh-in: 193.0 lb

lost so far: 7.0 lb

still to go: 43.0 lb

Diet followed reasonably well

add comment losing 28.0 lb a week

15 April 2013

Started Zumba fitness and for someone that's been as lazy as I was, that extreme dance program is not easy but I feel wonderful after so I will keep it up

Weigh-in: 197.0 lb

lost so far: 3.0 lb

still to go: 47.0 lb

Diet followed reasonably well

(4 comments) losing 0.7 lb a week

14 March 2013

Weigh-in: 200.0 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

24 May 2011

Haven't been on in a while ... been busy doing this, that and the other but I've been moving so that's good. I've notice certain clothes that didn't fit me before is now starting to fit so im happy about that.

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11 May 2011

Feeling alittle discouraged because I been 193lbs for a couple weeks now and I've been eating light and exercising so I don't understand.

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