atking17's Journal, 11 May 2011

Feeling alittle discouraged because I been 193lbs for a couple weeks now and I've been eating light and exercising so I don't understand.

Diet Calendar Entries for 11 May 2011:
709 kcal Fat: 9.82g | Prot: 29.65g | Carb: 123.08g.   Breakfast: Water, Optima Shakes - Strawberries and Cream, Mighty Mango. Lunch: Water, Smooth Move Organic Laxative Tea, Chicken Noodle with White Meat Cup-a-Soup. Dinner: Beef Steak (Lean Only Eaten), sweet peas, white rice. more...
2592 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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