| May 2013 |
| Fri 17th: |
1063 *
|
56%
|
fat: 51.20g |
| |
protein: 48.96g |
| |
carbs: 105.33g |
|
-
|
-
|
| Thu 16th: |
704 *
|
37%
|
fat: 32.46g |
| |
protein: 28.03g |
| |
carbs: 74.98g |
|
-
|
-
|
| Wed 15th: |
950 *
|
50%
|
fat: 24.27g |
| |
protein: 41.01g |
| |
carbs: 150.67g |
|
-
|
-
|
| Tue 14th: |
2870 *
|
151%
|
fat: 127.50g |
| |
protein: 123.00g |
| |
carbs: 312.00g |
|
-
|
-
|
| Mon 13th: |
1119 *
|
59%
|
fat: 42.88g |
| |
protein: 44.45g |
| |
carbs: 139.59g |
|
-
|
-
|
| Sun 12th: |
1164 *
|
61%
|
fat: 69.21g |
| |
protein: 63.10g |
| |
carbs: 68.32g |
|
-
|
-
|
| Sat 11th: |
754 *
|
40%
|
fat: 38.96g |
| |
protein: 39.15g |
| |
carbs: 59.07g |
|
-
|
-
|
| Fri 10th: |
718 *
|
38%
|
fat: 29.24g |
| |
protein: 28.49g |
| |
carbs: 84.65g |
|
-
|
-
|
| Thu 9th: |
738 *
|
39%
|
fat: 30.03g |
| |
protein: 39.61g |
| |
carbs: 73.88g |
|
-
|
-
|
| Wed 8th: |
1103 *
|
58%
|
fat: 39.11g |
| |
protein: 67.75g |
| |
carbs: 117.52g |
|
-
|
-
|
| Tue 7th: |
1501 *
|
79%
|
fat: 52.33g |
| |
protein: 69.02g |
| |
carbs: 171.88g |
|
-
|
-
|
| Mon 6th: |
1549 *
|
82%
|
fat: 39.38g |
| |
protein: 75.97g |
| |
carbs: 219.95g |
|
-
|
-
|
| Sun 5th: |
1257 *
|
66%
|
fat: 78.70g |
| |
protein: 76.73g |
| |
carbs: 56.58g |
|
-
|
-
|
| Sat 4th: |
460 *
|
24%
|
fat: 13.81g |
| |
protein: 23.24g |
| |
carbs: 60.37g |
|
-
|
-
|
| Fri 3rd: |
2133 *
|
112%
|
fat: 75.71g |
| |
protein: 53.97g |
| |
carbs: 299.44g |
|
-
|
-
|
| Thu 2nd: |
834 *
|
44%
|
fat: 20.44g |
| |
protein: 58.20g |
| |
carbs: 110.08g |
|
-
|
-
|
| Wed 1st: |
1800 *
|
95%
|
fat: 63.00g |
| |
protein: 59.00g |
| |
carbs: 246.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1537 *
|
81%
|
fat: 61.85g |
| |
protein: 74.53g |
| |
carbs: 173.37g |
|
-
|
-
|
| Mon 29th: |
1957 *
|
103%
|
fat: 61.72g |
| |
protein: 89.94g |
| |
carbs: 207.40g |
|
-
|
-
|
| Sun 28th: |
1877 *
|
99%
|
fat: 57.42g |
| |
protein: 81.18g |
| |
carbs: 210.37g |
|
-
|
-
|
