amayzme - Member

amayzme

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

171.0 lb

Lost so far: 9.0 lb

Current Weight

162.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

145.0 lb

Still to go: 17.0 lb

I am 57 years old, have 2 grown children and 5 grandchildren. i enjoy making friends and having fun. would rather be outdoors than sitting around. i like to oil paint, read, walking the Ozark trails, i want to learn to scuba dive, love the water. i often take impulsive road trips and always make the effort at keeping life simple.
i'm glad to have found this site, looking forward to those who have things in common with me.

amayzme's Weight History

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amayzme's Latest Member Challenges

Atkins Followers for 2012 Unite!!

status:	Completed
ended:	09 Apr 12
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Following

	Collazos
	last weighin: gaining 0.1 lb a week

	SexyMama77
	last weighin: losing 0.1 lb a week

	Critical_CVT
	last weighin: gaining 0.0 lb a week

	moakley14
	last weighin: gaining 0.0 lb a week

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amayzme's Latest Photos

december 2011 at 165, goal 145

in challenge
Atkins Followers for 2012 Unite!!
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me at 170 pounds, goal 148 pounds.

in group
Goal by Birthday
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me at the range. oct 2011 171# goal 145#

in group
50's with 25-50 lbs to Lose
7 comments

amayzme's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g

Salmon Cakes with Dill Sauce

Delicious and filling salmon cakes that are sure to please.

cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g

Tomato and Mango Salsa

Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g

Adobe and Parmesan Crusted Tilapia

A mild and flavorful low fat fish dish.

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amayzme's Latest Posts

Whats the deal with the Ketone strips?
I have used those strips in the past, keeps me motivated when i see that purple color. it's not something that helps or hurts your weight losses, more like a reassurance that your on the right track. i also found them at Wal-Mart...$ 10.for 50 strips. love the idea of cutting then in half...common sense was never my high card!!! LOL thanks for the tip.

posted 11 Nov 2011, 15:51

Coffee talk
have you tried the stevia sweetener? better for you than the splenda. also called truvia. has a good sweet taste and you use it like sugar...equal parts when added to foods.

posted 11 Nov 2011, 15:46

amayzme has submitted 2 posts