Date started: 04 Aug 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 140.0 lb
01 Sep 15	154.0 lb	Reasonably Well
22 Jul 15	153.8 lb	Reasonably Well
15 Jun 15	151.0 lb	Reasonably Well
29 May 15	148.8 lb	Reasonably Well
26 May 15	150.2 lb	Poorly
21 May 15	148.4 lb	Reasonably Well
19 May 15	149.2 lb	Reasonably Well
23 Apr 15	144.2 lb	Reasonably Well
16 Apr 15	147.2 lb	Reasonably Well
12 Apr 15	148.4 lb	Reasonably Well
10 Apr 15	147.2 lb	Reasonably Well
07 Apr 15	147.2 lb	Reasonably Well
04 Apr 15	145.2 lb	Reasonably Well
03 Apr 15	145.8 lb	Reasonably Well
02 Apr 15	146.6 lb	Reasonably Well
30 Mar 15	148.0 lb	Reasonably Well
28 Mar 15	146.8 lb	Reasonably Well
27 Mar 15	147.0 lb	Reasonably Well
26 Mar 15	146.6 lb	Reasonably Well
23 Mar 15	147.0 lb	Reasonably Well
21 Mar 15	146.8 lb	Reasonably Well
20 Mar 15	147.0 lb	Reasonably Well
19 Mar 15	146.6 lb	Reasonably Well
17 Mar 15	148.0 lb	Reasonably Well
16 Mar 15	148.4 lb	Reasonably Well
12 Mar 15	148.4 lb	Reasonably Well
10 Mar 15	151.2 lb	Reasonably Well
05 Mar 15	150.0 lb	Reasonably Well
03 Mar 15	152.2 lb	Reasonably Well
16 Feb 15	151.6 lb	Reasonably Well
06 Feb 15	149.4 lb	Reasonably Well
05 Feb 15	149.8 lb	Reasonably Well
26 Jan 15	150.4 lb	Reasonably Well
22 Jan 15	153.2 lb	Reasonably Well
15 Jan 15	151.8 lb	Reasonably Well
11 Jan 15	151.0 lb	Reasonably Well
10 Jan 15	151.2 lb	Reasonably Well
04 Jan 15	152.6 lb	Reasonably Well
02 Jan 15	153.0 lb	Reasonably Well
28 Dec 14	154.4 lb	Reasonably Well
26 Feb 14	150.0 lb	Reasonably Well
24 Feb 14	152.6 lb	Poorly
05 Jan 14	149.4 lb	Reasonably Well
02 Jan 14	150.6 lb	Reasonably Well
01 Jan 14	151.2 lb	Reasonably Well
26 Dec 13	151.4 lb	Reasonably Well
19 Dec 13	152.5 lb	Reasonably Well
17 Dec 13	155.0 lb	Reasonably Well
07 Dec 13	152.4 lb	Reasonably Well
04 Dec 13	153.4 lb	Poorly
16 Jan 13	144.6 lb	Reasonably Well
10 Oct 12	138.6 lb	Reasonably Well
22 Sep 12	139.8 lb	Reasonably Well
23 Jul 12	141.2 lb	Reasonably Well
21 Jun 12	139.4 lb	Reasonably Well
31 May 12	140.4 lb	Reasonably Well
30 May 12	142.8 lb	Reasonably Well
19 May 12	141.4 lb	Reasonably Well
02 May 12	142.4 lb	Reasonably Well
01 May 12	144.0 lb	Reasonably Well
08 Jan 12	136.8 lb	Reasonably Well
13 Nov 11	136.8 lb	Reasonably Well
30 Oct 11	138.0 lb	Reasonably Well
29 Oct 11	139.6 lb	Reasonably Well
13 Oct 11	138.0 lb	Reasonably Well
29 Sep 11	138.6 lb	Poorly
18 Aug 11	136.6 lb	Reasonably Well
04 Aug 11	137.4 lb	Reasonably Well
24 Jul 11	139.0 lb	Reasonably Well
11 Jul 11	135.8 lb	Reasonably Well
01 Jul 11	136.0 lb	Reasonably Well
10 Jun 11	135.4 lb	Reasonably Well
23 May 11	135.6 lb	Poorly
07 May 11	132.8 lb	Reasonably Well
21 Apr 11	134.0 lb	Poorly
12 Apr 11	132.6 lb	Reasonably Well
09 Apr 11	134.6 lb	Reasonably Well
27 Mar 11	131.0 lb	Reasonably Well
09 Mar 11	129.8 lb	Reasonably Well
28 Feb 11	130.7 lb	Reasonably Well
21 Feb 11	131.6 lb	Reasonably Well
13 Feb 11	132.4 lb	Reasonably Well
29 Jan 11	133.2 lb	Reasonably Well
15 Jan 11	134.0 lb	Reasonably Well
02 Jan 11	136.6 lb	Reasonably Well
18 Dec 10	132.8 lb	Reasonably Well
10 Dec 10	135.0 lb	Reasonably Well
01 Dec 10	136.6 lb	Reasonably Well
28 Nov 10	135.6 lb	Reasonably Well
20 Nov 10	136.6 lb	Reasonably Well
15 Nov 10	137.0 lb	Reasonably Well
09 Nov 10	139.6 lb	Reasonably Well
29 Oct 10	140.2 lb	Reasonably Well
25 Oct 10	138.4 lb	Reasonably Well
23 Oct 10	138.8 lb	Reasonably Well
19 Oct 10	139.8 lb	Reasonably Well
14 Oct 10	141.8 lb	Reasonably Well
09 Oct 10	138.2 lb	Reasonably Well
05 Oct 10	137.0 lb	Reasonably Well
04 Oct 10	138.4 lb	Reasonably Well
03 Oct 10	139.6 lb	Reasonably Well
02 Oct 10	140.4 lb	Reasonably Well
23 Sep 10	138.4 lb	Reasonably Well
21 Sep 10	137.0 lb	Reasonably Well
20 Sep 10	140.0 lb	Reasonably Well
16 Sep 10	140.2 lb	Reasonably Well
08 Sep 10	140.2 lb	Reasonably Well
04 Sep 10	139.2 lb	Reasonably Well
01 Sep 10	140.4 lb	Reasonably Well
30 Aug 10	139.0 lb	Reasonably Well
24 Aug 10	140.2 lb	Reasonably Well
20 Aug 10	138.6 lb	Reasonably Well
19 Aug 10	141.0 lb	Reasonably Well
18 Aug 10	141.0 lb	Reasonably Well
17 Aug 10	140.6 lb	Reasonably Well
15 Aug 10	142.6 lb	Reasonably Well
07 Aug 10	141.8 lb	Reasonably Well
04 Aug 10	141.8 lb	Reasonably Well

Date started: 09 Jul 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 143.0 lb
09 Jul 10	143.0 lb	Not Applicable