moakley14's Journal, 29 October 2011

Weigh In record (no journal entry) for 29 October 2011
139.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2011:
1304 kcal Fat: 76.60g | Prot: 74.06g | Carb: 80.46g.   Breakfast: Egg, Smoked Grillers Polish Sausage made with Pork, Turkey. Lunch: Chicken Breast, French Fried Onions, Broccoli. Dinner: Chicken Breast. Snacks/Other: Double Chocolate Ice Cream Bars. more...
gaining 0.7 lb a week

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