| January 2013 |
| Thu 17th: |
1305 *
|
77%
|
fat: 61.80g |
| |
protein: 93.73g |
| |
carbs: 92.09g |
|
-
|
-
|
| Wed 16th: |
1078 *
|
63%
|
fat: 73.86g |
| |
protein: 61.59g |
| |
carbs: 39.76g |
|
-
|
-
|
| October 2012 |
| Sat 13th: |
1454 *
|
86%
|
fat: 94.57g |
| |
protein: 47.53g |
| |
carbs: 112.62g |
|
-
|
-
|
| Wed 10th: |
1522 *
|
90%
|
fat: 50.36g |
| |
protein: 62.81g |
| |
carbs: 187.04g |
|
1531*
|
 9
|
| Tue 9th: |
662 *
|
39%
|
fat: 22.83g |
| |
protein: 15.24g |
| |
carbs: 102.46g |
|
2067*
|
1405
|
| Mon 8th: |
1042 *
|
61%
|
fat: 35.48g |
| |
protein: 50.59g |
| |
carbs: 109.97g |
|
2167*
|
1125
|
| Sun 7th: |
1080 *
|
64%
|
fat: 45.03g |
| |
protein: 28.26g |
| |
carbs: 124.71g |
|
-
|
-
|
| Sat 6th: |
2121 *
|
125%
|
fat: 112.60g |
| |
protein: 79.29g |
| |
carbs: 180.96g |
|
-
|
-
|
| Fri 5th: |
1646 *
|
97%
|
fat: 93.40g |
| |
protein: 50.60g |
| |
carbs: 150.93g |
|
2078*
|
432
|
| Thu 4th: |
1500 *
|
88%
|
fat: 71.23g |
| |
protein: 59.91g |
| |
carbs: 159.24g |
|
2061*
|
561
|
| Wed 3rd: |
-
|
-
|
|
2145*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2412*
|
-
|
| September 2012 |
| Fri 28th: |
1525 *
|
90%
|
fat: 71.79g |
| |
protein: 83.96g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 27th: |
710 *
|
42%
|
fat: 24.00g |
| |
protein: 25.00g |
| |
carbs: 96.00g |
|
1878*
|
1168
|
| Wed 26th: |
1045 *
|
61%
|
fat: 52.14g |
| |
protein: 76.08g |
| |
carbs: 61.28g |
|
-
|
-
|
| Tue 25th: |
723 *
|
43%
|
fat: 19.19g |
| |
protein: 8.21g |
| |
carbs: 143.64g |
|
2078*
|
1355
|
| Mon 24th: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 32.00g |
|
2285*
|
2165
|
| Sun 23rd: |
930 *
|
55%
|
fat: 58.96g |
| |
protein: 28.08g |
| |
carbs: 75.86g |
|
-
|
-
|
| Sat 22nd: |
1292 *
|
76%
|
fat: 66.91g |
| |
protein: 77.76g |
| |
carbs: 87.71g |
|
2077*
|
785
|
| Fri 21st: |
1409 *
|
83%
|
fat: 55.63g |
| |
protein: 110.21g |
| |
carbs: 107.78g |
|
1993*
|
584
|
| Wed 19th: |
1200 *
|
71%
|
fat: 72.64g |
| |
protein: 72.05g |
| |
carbs: 59.88g |
|
1810*
|
610
|
| Mon 17th: |
1719 *
|
101%
|
fat: 85.27g |
| |
protein: 89.86g |
| |
carbs: 144.35g |
|
-
|
-
|
