agriffin87 - Member

agriffin87

Joined March 2011

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Weight History

Start Weight

275.0 lb

Lost so far: 16.0 lb

Current Weight

291.0 lb
Performance: losing 1.1 lb a week

Goal Weight

150.0 lb

Still to go: 141.0 lb

Im a mother of 2 beautiful babies! my son is 2 and my daughter is 1, and I have a wonderful husband who supports me in anything I do, I started atkins March.20th and He is now on it after I finished my first week! its great! I just need to really lose this weight so I can be out of the OBESE catagory! and be more healthy for my kids and husband!

agriffin87's Weight History

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agriffin87's Latest Member Challenges

114

No sodas for 7 weeks!

status:	Completed
ended:	05 Dec 11
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	thecoach
	last weighin: gaining 0.2 lb a week

	dreama
	last weighin: losing 2.5 lb a week

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	jsfantome
	last weighin: losing 1.0 lb a week

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agriffin87's Cookbook

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

Chocolate Chocolate Chip Oatmeal Cookies

A indulgent modification on oatmeal chocolate cookies.

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g

Herbed Parmesan Crisp

A great appetizer or snack that you can serve with salad or crumble into soup.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g

Blueberry Pancakes

Easy to make, delicious, thick and fluffy pancakes.

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agriffin87's Latest Posts

Looking for ATKINS buddies
Im giong to be under my net carbs for a few days until we can afford more groceries, I have meat just no vegies and only 5 eggs Sad

might have to start counting my cals again then go back on Atkins and restart atkins Sunday! Im so upset, wish money wasnt so tight!

posted 05 Apr 2011, 08:46

Looking for ATKINS buddies
I have been on atkins Since March.20th and am down 5.8 lbs Sunday I start my 3rd week and would love to be down 10 lbs by then, not sure I can make this happen but im going to try, at least let me get to 8 lbs down in 2 weeks!

posted 31 Mar 2011, 16:53

agriffin87 has submitted 2 posts

agriffin87's Recent Food & Exercise

	1 cup Chocolate Milk
	1/2 serving oatmeal
	1 serving Oatmeal
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

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