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Zefir
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Zefir
Start Weight:
(23 Mar 12) 209.4 lb
Current Weight:
(19 Jun 13) 204.1 lb
Goal Weight:
191.8 lb
following:
Zefir's own diet
performance:
gaining 2.6 lb a week
FatSecret member since: 23 Mar 12
Zefir's Weight History
view Zefir's complete history
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23 March 2012
Start
on diet
Zefir's own diet
view complete journal
Zefir's Recent Food & Exercise
1 cup Mieszanka Cukru i Kakao ( z Mlekiem Niskotłuszczowym)
1
large
Panierowany lub w Mące Smażony Kotlet Schabowy
3
servings
Kapust Kiszona lub Kwaszona
Bicycling (fast) - 15/mph
view diet calendar
Zefir's Recent Activity
Zefir's
own activity
recorded a
weigh in
at 204.1 lb.
recorded a
weigh in
at 203.3 lb.
recorded a
weigh in
at 201.9 lb.
recorded a
weigh in
at 202.2 lb.
Zefir's
Buddies
No recent activity.
Other Member Diet Recent Activity
YoungBlackVegan
updated their
Exercise Diary
.
Willem
recorded a
weigh in
at 232.6 lb.
sofia75
recorded a
journal
and a
weigh in
at 216.0 lb.
shavonaford
recorded a
weigh in
at 196.0 lb.
sarahduke
recorded a
weigh in
at 142.1 lb.
djs2512
recorded a
weigh in
at 163.0 lb.
mandaberry
updated their
Food Diary
.
sebne
recorded a
weigh in
at 154.5 lb.