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WEEKY76

Start Weight:	(01 Aug 11) 179.0 lb
Current Weight:	(18 Feb 13) 173.0 lb
Goal Weight:	155.0 lb

following: Calorie Count
performance: Steady

FatSecret member since: 01 Aug 11

WEEKY76's Weight History

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WEEKY76's latest member challenges

Apple Cider Vinegar w/ Meals

status:	In Progress
currently:	Week 6 of 12
end date:	Monday 08 Jul 13
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176

Start Working Out in the Morning

status:	Completed
ended:	25 Feb 13
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WEEKY76's buddies

	amanda02041976 on diet Atkins
	last weighin: gaining 0.5 lb a week

WEEKY76 has 1 buddy

WEEKY76's cookbook

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g

Red Lentil Soup

Healthy vegetarian lentil soup that's the perfect winter warmer.

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WEEKY76's latest posts

Anyone looking for a diet buddy?
I definitely need a buddy, having a tough time keeping motivated.

posted 10 Jan 2012, 15:09

WEEKY76 has submitted 1 post

WEEKY76's journal

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06 February 2013

keeping up with the exercise for the most part, fat is turning to muscle and I think I am loosing inches.. it will happen because I want it to.

on diet Calorie Count losing 0.2 lb a week

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29 October 2012

UGH!!! BACK AT IT YET AGAIN! VERY DISCOURAGED.

on diet Calorie Count gaining 1.3 lb a week

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WEEKY76's Recent Food & Exercise

	1/4 cup Honey Nut Cheerios
	1 medium Bananas
	1 1/2 small or thin cut Pork Chop (Lean and Fat Eaten)
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)

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WEEKY76's Groups

Minnesota Moms
Busy Minnesota Moms or Dads, helping guide one another to accomplish personal goals, while maintaining a busy household.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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WEEKY76's Recent Activity

WEEKY76's own activity

joined Challenge Apple Cider Vinegar w/ Meals.

WEEKY76's Buddies

No recent activity.

Other Member Diet Recent Activity

	Shaddy_architect updated their Exercise Diary.
	KellyBac updated their Food Diary.
	Dithers updated their Exercise Diary.
	lontong80 recorded a weigh in at 207.2 lb.
	muafryon updated their Food Diary.
	hiccupz recorded a weigh in at 259.8 lb.
	Cycling Centipede recorded a weigh in at 188.8 lb.
	PinupNikki recorded a weigh in at 255.0 lb.