Vettemix

Start Weight:(12 Apr 09) 275.0 lb
Current Weight:(27 Oct 09) 247.8 lb
Goal Weight:200.0 lb
following: Weight Watchers
performance: losing 2.1 lb a week

Hi All, I have been talking about losing weight for 2-3 years now and have made many feeble attempts, losing a little bit and than gaining more. I want to call this attempt the “Get Real” diet. In March my wife called me up wanting to give away my smaller jeans, I replied don’t get rid of those I plan to get back into them, she replied “Get Real”. At first I got upset, but what I finally realized was that she no longer believed in what I said. Even happily married I cant have that in my mind. So even though the doctors told me to lose weight or I wouldn’t be around long, it was a few words from that special one that has made me more determined than ever. (I know you have to do it for yourself and all that, but what has normally motivated me in the past is drama in my life. This is about the 5th time I have been on a diet where I had to lose more than 20 pounds, the second time over 80. In the late 70s I went on some diet where you didn’t eat anything but salad/drink mix, it did work, lost >20 pounds/month (not sure how safe). In the 80s I lost about 30 pounds just by quitting beer. In 97 I was about same Weight as now, got separated,had a tough time at work with a pain of a boss. Started working out, went on the Atkins diet and stuck to it even stricter than he recommended (I had something to prove). In about 10 months I was 175 pounds,stronger than I had ever been,with a good woman, and the ex begging for me back. Because of the kids I decided to give the marriage another try. 4 years later I found myself at 240 pounds, separated, met a great woman that became my wife. I went on the WW and lost 40 lbs and kept it off for a few years. In the beginning of 2009 I weighted 287.4, was getting tired of being this way,pushing 46 jeans, feet hurting,having a hard time tying my shoes,doctor telling me to lose weight or I won’t be around long and was only a few pounds away from having to request a seat belt extender,but it wasn’t until the end of March, 09 that I “GOT REAL”.

FatSecret member since: 03 Apr 09

Vettemix's Weight History



Vettemix's buddies

ebivr
not sharing weight
 
YES
last weighin: losing 0.6 lb a week Down
POWENCH
last weighin: steady Steady
 
missvettie
last weighin: losing 1.5 lb a week Down



Vettemix's cookbook

cals: 245kcal | fat: 7.78g | carbs: 28.84g | prot: 16.19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
cals: 292kcal | fat: 11.70g | carbs: 27.11g | prot: 18.44g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
cals: 136kcal | fat: 5.17g | carbs: 4.72g | prot: 16.29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
cals: 277kcal | fat: 8.03g | carbs: 7.76g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
view complete cookbook


Vettemix's latest posts

Is this correct for WW points, its from a site that was last updated in 2004
Thanks for the great info
posted 12 Apr 2009, 13:32
weight watchers!!
Sure I started 4/1 and could use some buddies
posted 12 Apr 2009, 10:47
Is this correct for WW points, its from a site that was last updated in 2004
Body weight, Target value
Under 150 lbs, 20
150-174, 22
175-199, 24
200-224, 26
225-249, 28
250-274, 30
275-299, 31
posted 12 Apr 2009, 10:44
Vettemix has submitted 3 posts

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Vettemix's journal

25 April 2009

WOW 2 mini goals in two day, 20 lbs off (start 287.4 before Fatsercet) and down to 270 before the end of April. good couple of days.
on diet Weight Watchers  

24 April 2009

Yessss- Hit my mini goal of 270 before the end of April. Now on to the 60s “Peace, Love, Rock and Roll- man” Next mini goal 260 before the end of the ...
on diet Weight Watchers  

Vettemix's Recent Food & Exercise

Vettemix's Groups

J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Vettemix's Recent Activity

Vettemix's own activity

updated their food diary.
recorded a weigh in.
updated their food diary.
recorded a weigh in.

Vettemix's Buddies

YES recorded a weigh in.
POWENCH updated their food diary.
missvettie recorded a weigh in.

Weight Watchers Recent Activity

Want2BFit commented on debbra's journal.
MommaTynes commented on their journal.
NelliePR and Taadie are now buddies.
HeatherDiane updated their exercise diary.
BOYCE-R added HiltonBarbie's Rice Pudding II recipe to their cook book.
susiegarrett recorded a weigh in.
lpetti3000 recorded a weigh in.
Stormi817 updated their food diary.