Vernacularshift

Joined June 2011

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Weight History

Start Weight

240.0 lb

Lost so far: 6.0 lb

Current Weight

234.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

200.0 lb

Still to go: 34.0 lb

Vernacularshift's Weight History

110

Get down 1 pound a week for the next 3 months!

	1 serving KFC Original Recipe Chicken Thigh
	2 servings Reese's Miniature Peanut Butter Cups
	1 cup cooked Instant Oatmeal
	Housework
	Weight Training (moderate)
	Running (jogging) - 5/mph