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Weight History
showing entries 1 to 5 of 16
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02 April 2014
Weigh-in:
234.0 lb
lost so far:
6.0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
30 January 2014
Weigh-in:
227.0 lb
lost so far:
13.0 lb
still to go:
27.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
15 January 2014
have been consistently tracking my food intake. trying not to emotionally eat, following a break up. workouts have been more intense/regular, think I had an alarming drop at first due to dehydration or elimination. I can follow this until I return to baseline, and hopefully down to my college weight.
Weigh-in:
228.0 lb
lost so far:
12.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
15 January 2014
have been consistently tracking my food intake. trying not to emotionally eat, following a break up. workouts have been more intense/regular, think I had an alarming drop at first due to dehydration or elimination. I can follow this until I return to baseline, and hopefully down to my college weight.
Weigh-in:
228.0 lb
lost so far:
12.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
15 January 2014
Weigh-in:
228.0 lb
lost so far:
12.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
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Vernacularshift's weight history
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