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TimiLee

Start Weight:	(13 Sep 10) 156.0 lb
Current Weight:	(06 Jan 11) 153.0 lb
Goal Weight:	115.0 lb

following: TimiLee's own diet
performance: gaining 0.2 lb a week

I am 4'10" on a good day. I weighed 156 the day I started this. I have HCM, Diabetes and high blood pressure. I know I need to lose the weight in order to get healthier so I can be around longer to enjoy my daughter and grandchildren and the newest love in my life, Danny.

FatSecret member since: 13 Sep 10

TimiLee's Weight History

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TimiLee's latest member challenges

Changes

status:	Completed
ended:	06 Mar 11
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TimiLee's buddies

	biblioholic03 on diet biblioholic03's own diet
	last weighin: losing 0.1 lb a week

	CR_Haag on diet CR_Haag's own diet
	last weighin: gaining 0.3 lb a week

	swtlissa68 on diet low calorie diet
	last weighin: losing 0.4 lb a week

TimiLee has 3 buddies

TimiLee's cookbook

cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g

Sichuan-Style Shrimp

Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.

cals: 712kcal | fat: 46.91g | carbs: 18.74g | prot: 51.55g

Country Captain

A Southern classic chicken dish.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

Pan Fried Tilapia

A quick and easy fish supper with lovely flavors.

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g

Asian Style Beef and Broccoli

A great substitute to beef and broccoli from your favorite Chinese restaurant.

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TimiLee's journal

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06 January 2011

i have to keep this up i have to keep this up i have to keep this up

on diet TimiLee's own diet gaining 0.2 lb a week

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04 January 2011

Have to go to the Dr tomorrow for sugar check. The weight I have gained is going to be a big issue, so here I am AGAIN. I want to be around to watch ...

on diet TimiLee's own diet

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TimiLee's Recent Food & Exercise

	1 medium banana
	2 servings veggie burger
	1 serving birds eye brussel sprouts
	Yard Work (gardening)
	Housework
	Walking (slow) - 2/mph

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TimiLee's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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TimiLee's Recent Activity

TimiLee's own activity

No recent activity.

TimiLee's Buddies

	biblioholic03 commented on erika2633's journal.
	CR_Haag recorded a weigh in at 140.0 lb.

Other Member Diet Recent Activity

	dialup75 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	solidago recorded a weigh in at 163.2 lb.
	murthyveda2000 recorded a weigh in at 108.4 lb.
	kpgraci updated their Exercise Diary.
	smarolf updated their Exercise Diary.
	Connie1102 recorded a weigh in at 128.2 lb.
	Tpiwniczka recorded a weigh in at 140.2 lb.
	Lhill928 recorded a journal and a weigh in at 240.8 lb.