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Weight History
showing entries 41 to 45 of 63
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05 September 2014
I just HAD to log this weigh in - 159!! Under 160 pounds for the first time in about 5 years!
I'm elated!
Weigh-in:
159.0 lb
lost so far:
9.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 4.2 lb a week
03 September 2014
Things are going very well although there were some setbacks while on vacation. Belgium is not very low call, high nutrition freindly! I weighed 159# before arriving there - but still 160! A minigoal met - Yahoo!
Weigh-in:
160.2 lb
lost so far:
7.8 lb
still to go:
38.2 lb
Diet followed 100%
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losing 1.7 lb a week
17 August 2014
I weigh myself in the morning - a 'dry' weight after morning elimination
It's been a great week. I've been working out, and a bit achy which often drives me to eat more - and not work out a couple of days later - not so this time. Failure is not an option. I need to be healthy and strong. the best life insurance there is!
Weigh-in:
164.4 lb
lost so far:
3.6 lb
still to go:
42.4 lb
Diet followed 100%
(1 comment)
losing 3.6 lb a week
10 August 2014
Before Images taken 6 August 2014
Side
(1 comment)
10 August 2014
Profile Weight Loss Tailors Weight Loss to Your DNA Profile
Health care professionals are realizing the link between weight loss and heredity. But, to date, weight loss methods have not utilized DNA profiles as a tool in weight loss maintenance. With Profile Weight Loss, you will be able to lose weight and use the power of your DNA profile as a tool to keep it off.
And the good news is it can be done without the purchase of special foods, or foods that needs a lot of preparation. You can keep your busy lifestyle and not be chained to a complex cooking regimen.
“Real food” means convenience in shopping and ease of preparation. A selection of grocery store foods are open to your use during the weight loss phase. We also recommend exercise-and invite you to use the Vibe Trainer Pro – an exercise machine in house that is available free of charge while you are on our program. 10 minutes on the Vib equals 60 minutes of exercise. Try it at no charge when you visit for your free consultation.
The Profile Program includes homeopathic (natural, plant based) metabolic support and detox. You will be supported not only with detox and metabolic tools, but with the emotional support of trained health care professionals who will guide you along the way and adjust the Profile Program to work for you and your individual needs.
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed N/A
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