Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TQ8
TQ8
Joined October 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
240.3 lb
Lost so far:
15.7 lb
Current Weight
224.7 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
59.3 lb
Follow
TQ8's Weight History
view TQ8's complete history
TQ8's Latest Member Challenges
339
Water...Water...Water...Everywhere
status:
Completed
ended:
17 May 13
view progress
62
30 Days All In
status:
Completed
ended:
29 May 13
view progress
view all TQ8's challenges
TQ8's Latest Posts
Exercise music - what are you listening to?
Depends what I'm doing If I'm swimming it's Bon Jovi, Europe or sea shanties. At the gym it's what ever's on the gym sound system usually a mix of 70's and 80's pop
posted
07 Nov 2011, 21:15
TQ8 has submitted 1 post
Other Related Links
Members
Members
Forums
TQ8's Recent Food & Exercise
1 serving Be Natural Trail Bar honey nut
3
stalks small
Celery
250 1/2 g Strawberries
Swimming (fast)
Walking (brisk) - 4/mph
Stretching (yoga)
view diet calendar
TQ8's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all TQ8's groups
