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Sherrie_Patrice
Sherrie_Patrice
Joined April 2014
Posts
38
Following
0
Followers
0
Weight History
Start Weight
234.0 lb
Lost so far:
12.2 lb
Current Weight
246.2 lb
Performance:
gaining 0.8 lb a week
Goal Weight
165.0 lb
Still to go:
81.2 lb
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Sherrie_Patrice's Weight History
view Sherrie_Patrice's complete history
Sherrie_Patrice's Cookbook
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 368kcal | fat: 24.27g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
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Sherrie_Patrice's Recent Food & Exercise
1 serving Taco Time Chicken Taco Salad Light
1/2 serving Nabisco Chicken in a Biskit - Original
3/4 serving Campbell's Homestyle New England Clam Chowder
Housework
Stairs (Climbing Stairs)
Exercise machine (moderate)
view diet calendar