Shantel8680 - Member

Shantel8680

Joined November 2013

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Weight History

Start Weight

143.3 lb

Lost so far: 2.2 lb

Current Weight

141.1 lb
Performance: Steady

Goal Weight

125.7 lb

Still to go: 15.4 lb

Shantel8680's Weight History

105

Walking For Weight Loss

	queenrilly
	last weighin: gaining 0.2 lb a week

	sierra1167
	last weighin: gaining 0.2 lb a week

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	4 coffee cups Coffee with Skim Milk
	1 medium Apples
	1 medium Fried Beef Steak (Lean Only Eaten)
	Housework
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph

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