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sierra1167's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 215.0 lb
Induction Phase:
05 Apr 13 210.0 lb Up Poorly
28 Mar 13 207.0 lb Steady 100%
27 Mar 13 207.0 lb Down Reasonably Well
26 Mar 13 208.0 lb Steady Reasonably Well
25 Mar 13 208.0 lb Steady 100%
22 Mar 13 208.0 lb Down 100%
21 Mar 13 211.0 lb Down 100%
20 Mar 13 215.0 lb Up Poorly
08 Mar 13 207.0 lb Up Reasonably Well
07 Mar 13 205.0 lb Down Reasonably Well
06 Mar 13 206.0 lb Down 100%
05 Mar 13 208.0 lb Up Reasonably Well
04 Mar 13 206.0 lb Up Reasonably Well
06 Feb 13 203.0 lb Up Poorly
30 Jan 13 201.0 lb Steady 100%
28 Jan 13 201.0 lb Down 100%
23 Jan 13 206.0 lb Up Poorly
10 Jan 13 203.0 lb Up 100%
09 Jan 13 202.0 lb Steady 100%
08 Jan 13 202.0 lb Up Poorly
04 Jan 13 201.0 lb Down 100%
03 Jan 13 202.0 lb Down 100%
02 Jan 13 204.0 lb Up Poorly
07 Nov 12 195.0 lb Up 100%
06 Nov 12 192.0 lb Up Poorly
23 Oct 12 189.0 lb Steady 100%
22 Oct 12 189.0 lb Down 100%
19 Oct 12 193.0 lb Down 100%
18 Oct 12 194.0 lb Down 100%
17 Oct 12 195.0 lb Down 100%
16 Oct 12 196.0 lb Down 100%
15 Oct 12 197.0 lb Up Poorly
Ongoing Weight Loss Phase (OWL) :
24 Sep 12 192.0 lb Up Poorly
21 Sep 12 190.0 lb Down 100%
20 Sep 12 191.0 lb Down 100%
19 Sep 12 193.0 lb Up 100%
17 Sep 12 192.0 lb Up Poorly
22 Aug 12 191.0 lb Up Poorly
10 Aug 12 187.0 lb Down 100%
07 Aug 12 189.0 lb Up Poorly
30 Jul 12 187.0 lb Up Reasonably Well
27 Jul 12 186.0 lb Down Reasonably Well
25 Jul 12 187.0 lb Down 100%
24 Jul 12 188.0 lb Down Reasonably Well
23 Jul 12 189.0 lb Up Poorly
20 Jul 12 187.0 lb Up 100%
19 Jul 12 186.0 lb Down 100%
18 Jul 12 187.0 lb Down 100%
15 Jul 12 189.0 lb Up Poorly
12 Jul 12 185.0 lb Steady Poorly
08 Jul 12 185.0 lb Up Poorly
05 Jul 12 184.0 lb Up Poorly
26 Jun 12 180.0 lb Steady Reasonably Well
23 Jun 12 180.0 lb Down 100%
20 Jun 12 182.0 lb Down 100%
19 Jun 12 183.0 lb Down Reasonably Well
17 Jun 12 185.0 lb Up Reasonably Well
14 Jun 12 184.0 lb Steady 100%
13 Jun 12 184.0 lb Steady 100%
11 Jun 12 184.0 lb Up Poorly
08 Jun 12 182.0 lb Steady 100%
07 Jun 12 182.0 lb Down 100%
06 Jun 12 183.0 lb Steady 100%
05 Jun 12 183.0 lb Down 100%
04 Jun 12 184.0 lb Steady Reasonably Well
03 Jun 12 184.0 lb Steady 100%
02 Jun 12 184.0 lb Down Reasonably Well
01 Jun 12 186.0 lb Steady 100%
31 May 12 186.0 lb Up Poorly
30 May 12 184.0 lb Steady 100%
29 May 12 184.0 lb Up Reasonably Well
27 May 12 182.0 lb Steady 100%
26 May 12 182.0 lb Down 100%
25 May 12 183.0 lb Down 100%
24 May 12 184.0 lb Down 100%
23 May 12 185.0 lb Steady Reasonably Well
22 May 12 185.0 lb Steady 100%
21 May 12 185.0 lb Down 100%
20 May 12 187.0 lb Steady 100%
19 May 12 187.0 lb Down 100%
18 May 12 188.0 lb Down 100%
17 May 12 190.0 lb Down 100%
16 May 12 191.0 lb Steady 100%
14 May 12 191.0 lb Up Poorly
11 May 12 188.0 lb Steady Poorly
09 May 12 188.0 lb Up Poorly
07 May 12 186.0 lb Up Poorly
06 May 12 185.0 lb Steady 100%
05 May 12 185.0 lb Down 100%
04 May 12 186.0 lb Steady 100%
03 May 12 186.0 lb Up Reasonably Well
02 May 12 184.0 lb Steady 100%
01 May 12 184.0 lb Steady 100%
30 Apr 12 184.0 lb Down Reasonably Well
Induction Phase:
29 Apr 12 185.0 lb Steady 100%
28 Apr 12 185.0 lb Down 100%
27 Apr 12 186.0 lb Steady 100%
26 Apr 12 186.0 lb Steady 100%
25 Apr 12 186.0 lb Down 100%
24 Apr 12 187.0 lb Steady 100%
23 Apr 12 187.0 lb Steady 100%
22 Apr 12 187.0 lb Steady 100%
21 Apr 12 187.0 lb Steady 100%
20 Apr 12 187.0 lb Down 100%
19 Apr 12 188.0 lb Steady 100%
18 Apr 12 188.0 lb Steady Reasonably Well
17 Apr 12 188.0 lb Steady 100%
16 Apr 12 188.0 lb Steady 100%
15 Apr 12 188.0 lb Steady Poorly
14 Apr 12 188.0 lb Steady 100%
13 Apr 12 188.0 lb Steady 100%
12 Apr 12 188.0 lb Down 100%
11 Apr 12 189.0 lb Up 100%
10 Apr 12 188.0 lb Steady 100%
09 Apr 12 188.0 lb Steady 100%
08 Apr 12 188.0 lb Steady 100%
07 Apr 12 188.0 lb Down 100%
06 Apr 12 189.0 lb Down 100%
05 Apr 12 191.0 lb Steady 100%
04 Apr 12 191.0 lb Steady 100%
03 Apr 12 191.0 lb Up Reasonably Well
02 Apr 12 189.0 lb Steady 100%
01 Apr 12 189.0 lb Down Reasonably Well
31 Mar 12 190.0 lb Steady 100%
30 Mar 12 190.0 lb Steady 100%
29 Mar 12 190.0 lb Down 100%
28 Mar 12 191.0 lb Steady 100%
27 Mar 12 191.0 lb Down 100%
26 Mar 12 192.0 lb Up 100%
25 Mar 12 191.0 lb Steady 100%
24 Mar 12 191.0 lb Steady 100%
23 Mar 12 191.0 lb Down 100%
22 Mar 12 192.0 lb Steady Reasonably Well
21 Mar 12 192.0 lb Steady 100%
20 Mar 12 192.0 lb Steady 100%
19 Mar 12 192.0 lb Steady 100%
18 Mar 12 192.0 lb Steady 100%
17 Mar 12 192.0 lb Down 100%
16 Mar 12 193.0 lb Up 100%
15 Mar 12 192.0 lb Steady 100%
14 Mar 12 192.0 lb Down 100%
13 Mar 12 194.0 lb Steady 100%
12 Mar 12 194.0 lb Up 100%
11 Mar 12 193.0 lb Down 100%
10 Mar 12 195.0 lb Steady 100%
09 Mar 12 195.0 lb Steady 100%
08 Mar 12 195.0 lb Steady 100%
07 Mar 12 195.0 lb Steady 100%
06 Mar 12 195.0 lb Down 100%
05 Mar 12 196.0 lb Steady 100%
04 Mar 12 196.0 lb Down 100%
03 Mar 12 197.0 lb Steady 100%
02 Mar 12 197.0 lb Down 100%
01 Mar 12 198.0 lb Steady 100%
29 Feb 12 198.0 lb Up Reasonably Well
28 Feb 12 197.0 lb Steady 100%
27 Feb 12 197.0 lb Steady 100%
26 Feb 12 197.0 lb Steady 100%
25 Feb 12 197.0 lb Down 100%
24 Feb 12 198.0 lb Steady 100%
23 Feb 12 198.0 lb Down 100%
22 Feb 12 200.0 lb Steady 100%
21 Feb 12 200.0 lb Steady 100%
20 Feb 12 200.0 lb Steady Reasonably Well
19 Feb 12 200.0 lb Steady 100%
18 Feb 12 200.0 lb Steady Reasonably Well
17 Feb 12 200.0 lb Steady 100%
16 Feb 12 200.0 lb Steady 100%
15 Feb 12 200.0 lb Down Reasonably Well
14 Feb 12 201.0 lb Steady Reasonably Well
13 Feb 12 201.0 lb Up 100%
12 Feb 12 200.0 lb Down 100%
11 Feb 12 201.0 lb Steady 100%
10 Feb 12 201.0 lb Steady 100%
09 Feb 12 201.0 lb Steady 100%
08 Feb 12 201.0 lb Down 100%
07 Feb 12 203.0 lb Down 100%
06 Feb 12 204.0 lb Up 100%
05 Feb 12 203.0 lb Steady 100%
04 Feb 12 203.0 lb Down 100%
03 Feb 12 205.0 lb Down 100%
29 Jan 12 206.0 lb Down 100%
22 Jan 12 207.0 lb Down Reasonably Well
15 Jan 12 209.0 lb Down 100%
08 Jan 12 211.0 lb Down 100%
01 Jan 12 215.0 lb Start Not Applicable

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sierra1167's Recent Activity

sierra1167's own activity

commented on their journal.
recorded a weigh in at 210.0 lb.
commented on their journal.
recorded a journal.

sierra1167's Buddies

Lisa Kay updated their Exercise Diary.
JessWhatINeeded recorded a journal and a weigh in at 195.6 lb.
kingkeld replied to handymom's post - Long time absence - little accomplished :-( .
Angeleyes4u40 recorded a weigh in at 239.0 lb.

Atkins Recent Activity

xomatica recorded a journal and a weigh in at 257.6 lb.
taptele updated their Exercise Diary.
jazzylittleone updated their Exercise Diary.
Clemsipad updated their Food Diary.
Suniismom joined Group 40's with 25-50 lbs to Lose.
drose1 updated their Food Diary.
lisamn recorded a weigh in at 180.0 lb.
Still At It recorded a weigh in at 155.5 lb.
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