ShaesMom2 - Member

ShaesMom2

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

135.0 lb

Lost so far: 11.8 lb

Current Weight

123.2 lb
Performance: gaining 2.4 lb a week

Goal Weight

125.0 lb

Still to go: 1.8 lb

ShaesMom2's Weight History

	BFW2011
	last weighin: gaining 5.6 lb a week

	Pete1116
	last weighin: gaining 0.2 lb a week

view all

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

A healthy and delish version of my fall favorite cookies.

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

A low carb substitute for potatoes.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

view complete cookbook

	3 servings Sugar Free Calcium Chews
	1 serving Smart & Delicious Low Carb High Fiber Tortillas
	1/2 serving Chewy Chocolate Chip High Protein Bar
	Exercise machine (slow)
	Exercise machine (moderate)
	Running - 6/mph