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Sabsy89
Sabsy89
Joined May 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
3.2 lb
Current Weight
145.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
117.0 lb
Still to go:
28.8 lb
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Sabsy89's Weight History
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Sabsy89's Latest Member Challenges
159
Excercise 30 minutes 4 x a Week
status:
Completed
ended:
15 Jul 12
view progress
413
The 6-Week, 10lb Slimmer
status:
Completed
ended:
25 Jun 12
view progress
view all Sabsy89's challenges
Sabsy89's Cookbook
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
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Sabsy89's Recent Food & Exercise
1
medium
Pears
1 serving Coconut Pecan Cookies
1 serving ben and jerry greek yogurt
Bicycling (moderate) - 13/mph
Stretching (yoga)
Running (jogging) - 5/mph
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Sabsy89's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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