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Sabsy89

Start Weight:	(01 Jun 12) 150.0 lb
Current Weight:	(29 Jun 12) 145.8 lb
Goal Weight:	117.0 lb

following: Sabsy89's own diet
performance: losing 0.8 lb a week

FatSecret member since: 13 May 12

Sabsy89's Weight History

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Sabsy89's latest member challenges

159

Excercise 30 minutes 4 x a Week

status:	Completed
ended:	15 Jul 12
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415

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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Sabsy89's cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g

Revoloopsie Rolls

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g

Chicken Souvlaki Sandwich

A chicken pita sandwich with the lot.

cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g

Mashed Cauliflower II

A delicious alternative to mashed potatoes.

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Sabsy89's journal

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29 June 2012

Eating well...but I really need to exercise more!

on diet Sabsy89's own diet losing 0.8 lb a week

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01 June 2012

gonna start Somersizing 6/2/12! On it as long as it takes...

on diet Sabsy89's own diet

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Sabsy89's Recent Food & Exercise

	1 pear, medium Pears
	2 servings applegate hot dog
	2 servings (2 cups) mixed berries
	Bicycling (moderate) - 13/mph
	Stretching (yoga)
	Stretching (yoga)

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Sabsy89's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Sabsy89's Recent Activity

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