Ruthboyer - Member

Ruthboyer

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

175.0 lb

Lost so far: 8.0 lb

Current Weight

167.0 lb
Performance: losing 0.7 lb a week

Goal Weight

140.0 lb

Still to go: 27.0 lb

Ruthboyer's Weight History

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Ruthboyer's Latest Member Challenges

162

Lose 20 pounds by August 31st

status:	Completed
ended:	29 Aug 14
view progress

Low Carb Until New Years Challenge

status:	Completed
ended:	14 Jan 13
view progress

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Following

	atriel2
	last weighin: gaining 0.8 lb a week

	wannabahottie
	last weighin: losing 0.3 lb a week

Ruthboyer's Latest Posts

I need a buddy. Any takers?
I need a buddy. Any takers?

posted 26 Nov 2012, 19:05

Hello
way to go. Congrats!!

posted 07 Apr 2010, 20:53

Looking for a buddy!
I started today and have no buddies. Sad

Any takers?

posted 07 Apr 2010, 20:47

I only have a bm about 2 to 3 times a week
FIBER and WATER. You should go one time for each meal, several hours after you eat.

posted 07 Apr 2010, 20:01

What is some really Great SKIN CARE ANY ONE PLEASE
coconut oil!! I cook with it and also put it on my skin and scalp. It has made my skin and hair soooo soft. You feel the difference instantly.

posted 07 Apr 2010, 19:46

Ruthboyer has submitted 5 posts

Ruthboyer's Recent Food & Exercise

	1 coffee cup Coffee with Cream and Sugar
	1 slice Mozzarella Cheese
	1 medium whole Tomatoes
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

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Ruthboyer's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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Ruthboyer's Weight History

Ruthboyer's Latest Member Challenges

Following

Ruthboyer's Latest Posts

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Ruthboyer's Recent Food & Exercise

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