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Rinnie84

Start Weight:	(30 Jun 11) 254.0 lb
Current Weight:	(30 Jun 11) 254.0 lb
Goal Weight:	150.0 lb

following: LA Weight Loss
performance: gaining 0.5 lb a week

FatSecret member since: 28 Dec 07

Rinnie84's Weight History

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Rinnie84's latest member challenges

Buff Bride by June!

status:	Completed
ended:	29 Dec 08
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Common Sense Challenge

status:	Completed
ended:	25 Oct 08
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Rinnie84's buddies

	MJ's mom on diet LA Weight Loss
	last weighin: losing 0.4 lb a week

	cake on diet LA Weight Loss
	not sharing weight

	mandarae on diet LA Weight Loss
	last weighin: losing 0.7 lb a week

	Brentessee on diet LA Weight Loss
	last weighin: losing 0.5 lb a week

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Rinnie84's latest posts

anyone tried Papa Murphy's veggie delite pizza?
I generally order pizza once every week or two. I order a small cheese pizza, I eat have one day, counted as 2 starches, a protein and my fat, then the next day i eat the rest!!!

On the side I also eat a large salad with lite dressing and drink lots of water!!!

posted 08 Mar 2008, 16:31

Someone please guide me
Generally when you crave foods it' because your body is missing something it needs, such as salt, vitamins or minerals.

good luck

posted 23 Feb 2008, 21:25

question about the new plans
I've done both the old plan and the new plan. I'm currently doing the old plan once again after not losing any weight for about 6 weeks!!!

yes the portion sizes are smaller, but there is more food, the plan I was on added another protein, and there was like 5 starches (which if you eat lite bread you can eat 10 slices a day, how outrageous), I did not feel like the new plan was reasonable, so much more food, smaller portions but overall more food.

If you have issues with your weightloss talk to your center, mine was fine with me switching back, took me several weeks as they wanted to confirm that I wasn't losing weight.

Good luck

posted 23 Feb 2008, 21:21

Looking in Otawa
West end, near the college!

posted 19 Feb 2008, 18:12

Jerk Chicken
Oh I was just wondering if anyone else had a HORRIBLE experience like we did? We made it with several chicken breasts, marinated it for the required time, and couldn't eat it it was so freaking hot and spicy!!!!!!

posted 19 Feb 2008, 18:06

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Rinnie84's journal

(4 comments)

30 June 2011

After loosing almost 100 lbs a couple of years ago through the LA weightloss program I gained back most of it once the centre closed and the program went ...

on diet LA Weight Loss

(1 comment)

26 September 2008

well i've officially been back on trac since tuesday, eating all healthy foods, nothing above or beyond the lawl rules....when i go to weigh in i expect ...

on diet LA Weight Loss

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Rinnie84's Recent Food & Exercise

	1 serving Life cereal
	1/4 cup blueberries
	1/4 cup raspberries
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph

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