Common Sense Challenge

This Challenge ended 3 weeks ago

About this Challenge:

No marathons or counting - just fitting into my jeans! Exercise 30 minutes a day for 4 weeks! Simple, common sense first step

Final Challenge Progress Results

javaqueen		Total Progress: 6.10 % ( 10.0 lb)
kash13		Total Progress: 4.85 % ( 8.0 lb)
captainawesome		Total Progress: 4.35 % ( 9.5 lb)
kabro		Total Progress: 3.51 % ( 8.0 lb)
BorgQueen316		Total Progress: 3.34 % ( 10.2 lb)
Emma H		Total Progress: 3.25 % ( 4.0 lb)
Dianne Barnard		Total Progress: 3.02 % ( 6.0 lb)
LeslieA		Total Progress: 2.90 % ( 4.0 lb)
Artaya		Total Progress: 1.76 % ( 3.0 lb)
Charlie21		Total Progress: 1.72 % ( 4.0 lb)
Sousani		Total Progress: 1.71 % ( 4.0 lb)
orilove		Total Progress: 1.68 % ( 3.0 lb)
Kisulia		Total Progress: 1.57 % ( 3.0 lb)
1avery1		Total Progress: 1.48 % ( 3.0 lb)
Tracys		Total Progress: 1.30 % ( 3.0 lb)
proudgrannie		Total Progress: 1.29 % ( 2.0 lb)
vgardi		Total Progress: 1.11 % ( 2.8 lb)
squirrel_1904		Total Progress: 1.06 % ( 2.0 lb)
vktoplay		Total Progress: 1.00 % ( 2.2 lb)
carladawn		Total Progress: 0.98 % ( 2.0 lb)
Sarah9nascar		Total Progress: 0.94 % ( 2.0 lb)
busymumofthreeplusdog		Total Progress: 0.92 % ( 2.0 lb)
nikeit		Total Progress: 0.91 % ( 1.5 lb)
renge1		Total Progress: 0.85 % ( 2.0 lb)
cparker		Total Progress: 0.79 % ( 1.2 lb)
pretiprinces17		Total Progress: 0.66 % ( 1.0 lb)
Panabode		Total Progress: 0.65 % ( 1.9 lb)
dontwant2befat		Total Progress: 0.63 % ( 2.0 lb)
not_so_likely		Total Progress: 0.57 % ( 1.0 lb)
mmeoc17		Total Progress: 0.54 % ( 1.0 lb)
Keejay21		Total Progress: 0.37 % ( 1.0 lb)
giddygirl		Total Progress: 0.18 % ( 0.2 lb)
ginajmu		Total Progress: 0.00 % ( 0 lb)
monkeysmom2004		Total Progress: 0.20 % ( 0.4 lb)
acastiglione		Total Progress: 0.22 % ( 0.3 lb)
Paige E		Total Progress: 0.61 % ( 1.5 lb)
clicklbd		Total Progress: 0.93 % ( 2.0 lb)
Carmel8sons		Total Progress: 1.05 % ( 2.5 lb)
jessybob		Total Progress: 1.44 % ( 4.0 lb)
mag_gi_gie		Total Progress: 1.67 % ( 1.8 lb)
Rowdyshell		Total Progress: 1.88 % ( 3.0 lb)
fat_sheep		Total Progress: 7.36 % ( 10.6 lb)
Rinnie84		Total Progress: 11.05 % ( 17.6 lb)

view other 25 participants

view more results

Completed Mini-Challenges

Week 1

Exercise 30 minutes a day

Guidelines:

Do 30 minutes of exercise each day - your choice - report results daily

75% Successful

Latest Results Feedback

Successful: 04 Oct 08 by nikeit

"Made it all week - this is the mini-challenge that was an error - will ..."

View details

Successful: 04 Oct 08 by Artaya

"did atleast 30 min on tredmill followed by the rest of my workout"

View details

Failed: 04 Oct 08 by Sousani

"Missed one day."

View details

Successful: 04 Oct 08 by BorgQueen316

"Walking and Jazzercise"

View details

view all results

Weeks 1 to 4

Exercise 30 minutes a day (your choice).

Guidelines:

If you exercised 30 minutes a day you passed this challenge and probably fit into those jeans! It is the first step to getting where you want to be and doing something that is possible to keep up for the rest of your life - unlike cutting out everything you love or trying to run a marathon! COMMON SENSE, FOLKS!!!!

60% Successful

Latest Results Feedback

Successful: 25 Oct 08 by Paige E

"I walked six days for at least 30 minutes each time and on the last day ..."

View details

Successful: 25 Oct 08 by javaqueen

"This was a terrific challenge for me. It kept me motivated to get on my ..."

View details

Successful: 25 Oct 08 by Sousani

"One day I could not, but 6 days, several more than 30 minutes. "

View details

Successful: 20 Oct 08 by nikeit

"SUN1-spent a couple hours walking around the botanical gardens-what a way ..."

View details

view all results

Challenge Forum

Announcement: Time to post results for week 3 tomorrow!

no replies. 11 views.

started by nikeit, a month ago.

Starting Today....forever

no replies. 26 views.

started by roxiejean, 2 months ago.

Common Sense Challenge

1 reply, last reply by nikeit, 2 months ago. 40 views.

started by javaqueen.

does this count....

2 replies, last reply by nikeit, 2 months ago. 44 views.

started by Rinnie84.

New to this group!

1 reply, last reply by nikeit, 2 months ago. 41 views.

started by Shortyfl.

view more posts

Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Sousani replied to Juno's post - Word Association. "Clinton" View this post \| Add a reply (an hour ago)


	Sousani commented on LibbyJ's journal. "Hope you are all right and eating well!" View journal entry \| View this comment (an hour ago)


	monkeysmom2004 recorded a journal entry. "I'm so dissappointed in myself. :( I'm addicted to chips and hotchocolate and the couch this past week. I was doing good. I was down 2 lbs since I got ..." View journal entry \| Add a comment (an hour ago)


	Sousani added sarita-b's Pasta with Winter Squash and Pine Nuts recipe to their cook book.


	Paige E commented on Reina Estrella's journal. "Thanks for sharing. I feel just the opposite about Atkins. I WANT to eat this way for the rest of my life - because I just feel so good. That doesn't ..." View journal entry \| View this comment (2 hours ago)


	Paige E recorded a journal entry. "I'm feeling so much better today. I guess nursing myself for a whole day really did help. I'm still no 100%, but I think I will be by tomorrow. H ..." View journal entry \| 2 comments (3 hours ago)


	cparker updated their exercise diary.


	dontwant2befat commented on patsyann's journal. "Very glad to hear. Keep on healing and I will keep on praying for you. Take it easy and take care of yourself. LOVES & HUGS" View journal entry \| View this comment (3 hours ago)


	Paige E recorded a weigh in.


	dontwant2befat recorded a journal entry. "Sorry everybody. Why is it when I have a bad weekend I think I have to turn it into a bad week. So stupid. It is like self sabatoge. Anyway I didn't ..." View journal entry \| Add a comment (3 hours ago)


	dontwant2befat replied to Janelleas's challenge post - Homeward Bound: Cuisine Challenge: Happy & Healthy Holiday!. "YELLOW SUNSEEKERS - 3 POINTS I make this dessert every year for thanksgiving. So this is a healthier version but not entirely healthy. Two-Tone Dessert ..." Challenge: Cruise to Lose \| View this post \| Add a reply (3 hours ago)


	Kisulia recorded a weigh in.
	Sarah9nascar recorded a weigh in.


	Sousani recorded a journal entry. "So, I think I am back in control. Don't know what that monster was that suddenly appeared and DEMANDED to be fed mass quantities of high-calorie foods. ..." View journal entry \| 2 comments (14 hours ago)


	Sousani updated their food diary.
	Sousani updated their exercise diary.
	Kisulia updated their food diary.
	Kisulia updated their exercise diary.


	Dianne Barnard submitted a diet tip. "I have been eating a can of canned peas for lunch. They aren't bad and fill you up, around 250 calories and 16 grams of fiber and fat free." View this tip (about a day ago)


	Dianne Barnard recorded a journal entry. "I am exercising in earnest. I ran/walked 3.1 miles last night and 2 nights last week. I am going to a Zumba class tonight. I am doing Atkins for a week ..." View journal entry \| Add a comment (about a day ago)

Challenge Links

	Challenge Home	Join this Challenge
	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Challenges|Find Challenges

Challenge Ended

This challenge ended on Sunday 26 October 2008.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	25 Oct 08
duration:	4 Weeks
reporting:	Once a Week
participants:	68
privacy:	Public
administrators:	nikeit
created:	20 September 2008

All Mini-challenges:

1. Exercise 30 minutes a day ( week 1 )
2. Exercise 30 minutes a day (your choice). ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants

0.52 % ( Down

66.9 lb)

Week 3:

All Participants

0.38 % ( Down

48.7 lb)

Week 2:

All Participants

0.28 % ( Down

36.4 lb)

Week 1:

All Participants

0.36 % ( Down

46.3 lb)

Latest Photos

Me...needing to lose weight by roxiejean 1 comment	MY BEFORE PICTURE & NEVER AGAIN SIZE by Carmel8sons no comments
STRONG ANOUGH FOR ANYTHING by Artaya no comments

view more photos

Common Sense Challenge

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Exercise 30 minutes a day

Latest Results Feedback

Exercise 30 minutes a day (your choice).

Latest Results Feedback

Challenge Forum

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos