Pria47 - Member

Pria47

Joined January 2012

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Weight History

Start Weight

181.0 lb

Lost so far: 16.8 lb

Current Weight

164.2 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 24.2 lb

Pria47's Weight History

cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g

Delightful seasonal cookie for the holidays.

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g

Lower calorie pumpkin bars.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g

Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?

cals: 218kcal | fat: 8.07g | carbs: 13.16g | prot: 22.51g

A healthy version of sloppy joes using lean ground turkey.

view complete cookbook

	1 medium Baked Potato (Peel Not Eaten)
	10 seedless Grapes
	1/2 serving Schwan's Chocolate Peanut Butter Ice Cream
	Housework
	Walking (exercise) - 3.5/mph
	Yard Work (gardening)