Nicole123abc - Member

Nicole123abc

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

229.0 lb

Lost so far: 17.5 lb

Current Weight

211.5 lb
Performance: losing 1.0 lb a week

Goal Weight

198.0 lb

Still to go: 13.5 lb

recently retired to sunny AZ, near Sedona, my favorite place to hike

Nicole123abc's Weight History

view Nicole123abc's complete history

Nicole123abc's Latest Member Challenges

Lower Your Fat Intake!

status:	Completed
ended:	09 Apr 12
view progress

241

Say "No" to Carbonated Beverages!

status:	Completed
ended:	07 May 12
view progress

view all Nicole123abc's challenges

Following

	spyke0001
	last weighin: losing 0.0 lb a week

	skinnygirl130
	last weighin: gaining 0.3 lb a week

	Martie63
	last weighin: losing 0.4 lb a week

	Nandoodle
	last weighin: gaining 0.5 lb a week

Nicole123abc's Latest Posts

Help me please
OK, we all want buddies, so why not be each others buddies?

posted 24 Jan 2012, 19:29

Nicole123abc has submitted 1 post

Nicole123abc's Recent Food & Exercise

	1 1/2 servings spring water
	3 1/2 servings kroger lite pears
	4 oz Florida Avocados
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Housework

view diet calendar

Nicole123abc's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

view all Nicole123abc's groups

Nicole123abc's Weight History

Nicole123abc's Latest Member Challenges

Following

Nicole123abc's Latest Posts

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Nicole123abc's Recent Food & Exercise

Nicole123abc's Groups